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The Real Food Revival

The Real Food Revival

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Authors: Sherri Brooks Vinton, Ann Clark Espuelas
Publisher: Tarcher
Category: Book

List Price: $15.95
Buy New: $3.60
You Save: $12.35 (77%)



New (50) Used (33) from $1.05

Rating: 5.0 out of 5 stars 11 reviews
Sales Rank: 333263

Media: Paperback
Pages: 304
Number Of Items: 1
Shipping Weight (lbs): 0.9
Dimensions (in): 9 x 5.9 x 0.9

ISBN: 1585424218
Dewey Decimal Number: 641.302
EAN: 9781585424214
ASIN: 1585424218

Publication Date: June 16, 2005
Availability: Usually ships in 1-2 business days
Shipping: Expedited shipping available
Shipping: International shipping available
Condition: New; New book. Will be shipped promptly.

Editorial Reviews:

Product Description
Say good-bye to flavorless tomatoes, mealy apples, and "mystery meats." Say hello to the way food used to taste-and still can.

The Real Food Revival is a book of celebration and indulgence, an ode to culinary delight, and an indispensable reference guide for food lovers everywhere. It takes you through the delicious process of filling your pantries (and tummies) with Real Food. Simply put, Real Food is: delicious, produced as locally as possible, sustainable, affordable, and accessible.

In The Real Food Revival, readers will learn how to find Real Food wherever they shop, and how to navigate the jargon-organic, eco-friendly, fresh, fresh-frozen, cage-free, GMO-free, fair-trade, grass-fed, grain-finished-in order to make meaningful choices. The book also informs readers about alternative Real Food sources such as CSAs (Community Supported Agriculture systems), direct-from-the-farm, and the Internet.



Customer Reviews:   Read 6 more reviews...

5 out of 5 stars The Real Food Revival   October 3, 2008
Chuck Brooks (Baltimore, Maryland)
I wanted to know about real food that has not been adulterated with pestecides and hormones. I wanted to learn how to eat properly for me and my familet's health. This book provided all that information in detail and also made me aware that to get this good food we have to support our local farmers. I now purchase most of our foods from local farmers markets and I am now considering learning how to preserve good food to get us through the winter. This is the best book on this subject I have read out of at least 30 books.


5 out of 5 stars The Real Food Revival   July 16, 2007
Dr. Tami Brady (Calgary, Canada)
0 out of 1 found this review helpful

In recent years, our society has become more and more obsessed about food. Many people consciously count calories, limit fat intake, and cut carbohydrates hoping to become healthy. At the same time, however, our food has never before contained so many additives or had so many chemical and other unnatural processes occur before the product ever reaches the supermarket. Such things not only reduce the nutritional value and tastiness of our food but may even be detrimental to our health.

The authors propose a real food revival to counter these costly effects. This revival takes the form of understanding the processes that our food undergoes to get to us and determining the freshest, least processed food products on the market. At first, this task seems almost impossible given that many of us have very little time to research, seek out, and then prepare these products. However, this book sets out in an easy to understand way, various practices that reduce food nutrition and taste starting from the raising of animals and the growing of crops through the antibodies given to these animals and the pesticides used on these plants to the chemicals and freezing processes that keep foods looking flawless during transportation and storage. The authors then explain ways that consumers can reduce costs and increase potential nutritional value of the food they buy. The simplest of these plans is to buy local foods in season, limiting the amount of chemicals that are needed to keep the product looking perfect during long periods of transportation.



5 out of 5 stars I LOVE THIS BOOK!   July 30, 2006
Peggy (Norfolk, VA United States)
7 out of 8 found this review helpful

I was so impressed that I bought 6 additional copies to give to close friends. It's not preachy or radical, just wholesome information. Like the other reviewers, I was appalled of what I learned about food and livestock production, it's impact on the environment thus our economy. I particularly laud the German, French, and Japanese governments for the food production actions they are taking to protect their people. The EU is also instituting humane legislation for chickens that has a deadline of 2012. I consider the current pertinent laws a blatant selling out of the American peoples' health by the USDA and FDA (not from content from this book, but other books and web searches) through lobbying antics by mega international food and chemical producers (most started here and then went international). I also quit Splenda (as a RN I had been one of its strongest proponents to diabetics and overweight persons) and went back to sugar (now organic) and will soon try stevia. I think each of us has a responsibility to make our consumer demands for healthy products well known by no longer purchasing unhealthy food products and notifying our local, state and federal government officials of the same, including the USDA and FDA. Unfortunately money or political votes seem to be the only way to get a message through nowadays. As an aside, Monsanto and the US government own a shared patent on technology that renders a plant's seeds sterile so they cannot be saved for future plantings. Sounds like a bad science fiction movie or a take off from Logan's Run (1976) or a more accurate Soylent Green (1973), but it's really true. In the latter movie, when Charlton Heston says the freeze dried company developed its technolgy for soylent green in Norfolk,VA, I about flipped out that 1973 Hollywood even knew my hometown existed.


5 out of 5 stars An excellent resource   April 27, 2006
Nicoletta (Portland, OR)
8 out of 8 found this review helpful

Whether you're like me and you were outraged by "Fast Food Nation" and "The Future of Food," or like the author of this book, you simply miss the taste of your grandmother's home-grown peaches, this book is an excellent resource on how to eat Real Food. By Real Food, the writers mean food that is not genetically modified, grown with harmful chemicals, or overly processed. The writers take you through the grocery store, aisle by aisle, explaining exactly what terms such as "free-range," "antibiotic-free," "USDA inspected," and "natural" really mean. It is eye-opening as well as interesting. One thing I particularly like about this book is that the writers do not insist that you must be vegetarian or vegan. They include plenty of information on buying meat, dairy, and eggs that are healthy and sustainable.


5 out of 5 stars Join the revolution!   March 9, 2006
growerotl (Sweet Home Alabama, USA)
Are you sick of eating tasteless food that may contain genetically modified ingredients or harmful amounts of pesticides and herbicides? Check out this book, and take back your right to good food! This is a great book, and really inspired me to take control of what I and my family eat. Learn how to find out what is in the food you buy, and how to insure a steady supply of fresh, nutritious food for your family. Includes some practical steps we can all take, and a list of resources in the back.

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