Jillian Michaels for Beginners - Frontside / Backside | 
 enlarge | Actor: Jillian Michaels
Studio: Jillian Michaels
Category: DVD
List Price: $14.95
Buy New: $8.85
You Save: $6.10 (41%)
New (39) Used (8) Collectible (1) from $8.85
Avg. Customer Rating:  38 reviews
Sales Rank: 2527
Format: Closed-captioned, Color, Dvd-video, Full Screen, Ntsc
Language: English (Original Language)
Rating: NR (Not Rated)
Number Of Items: 2
Running Time: 97
Aspect Ratio: 1.33:1
Shipping Weight (lbs): 0.4
Dimensions (in): 7.6 x 5.4 x 1.2
MPN: D79807D
UPC: 796019798075
EAN: 0796019798075
ASIN: B000J10KN2
Release Date: January 2, 2007
Availability: Usually ships in 1-2 business days
Shipping: International shipping available
Condition: GREAT BUY!Brand New From US Distributor! WE ARE A 5 STAR SELLER with OVER 3,500,000 BOOKS SOLD!!! OVER ~ 600,000 FEEDBACKS ~ POSTED!!!
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Description
The first step in fitness just got a little easier. Join Jillian Michaels as she takes you through beginner circuits of cardio and strength exercises that will help to melt away the pounds and build muscle. The 43-minute FRONTSIDE workout focuses on the muscles in your chest, shoulders, triceps, abdomen, and quadriceps. The 54-minute BACKSIDE workout targets your back, buns, hamstrings and biceps. Join former contestants from The Biggest Loser - Kimmi Dove, Shane Giles and Pete Thomas - as they workout along with you and provide limitless motivation with their inspirational interviews.
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| Customer Reviews: Read 33 more reviews...
 Boring but Good Workout September 29, 2008
I agree with previous reviewers that it was on the boring side (not at all what I expected from Jillian!). The workout can be as tough as you make it but it's hard to stay energetic with such a boring video....
 ONE OF THE BEST September 14, 2008
I READ OTHER REVIEWS BEFORE I BOUGHT THE DVDS.IT WAS AN AWESOME WORKOUT.I WENT TO THE GYM 5DAYS WEEK FOR 2HRS AND JILLIAN MICHAELS DVD TESTED ME ON MY STAMINA.I HAD A VERY GOOD WORKOUT N RECOMMENDED TO MY OTHER FELLOW GYM GOER.RIGHT NOW I EVEN ORDERED THE FRONT/BACK SIDE FROM JILLIAN MICHEL.FULLY RECOMMENDED.
GREAT workout September 11, 2008
I absolutely love these videos. I have done plenty of different work out videos as well as kickboxing classes and these videos make me sweat more than anything! They are fun and the moves aren't very difficult but you are constantly moving. It's in a circuit format so you start with cardio then do weight and resistance, doing that set 3 times then you go to a next one, six circuits. Each video is about 40mins. I watched the Intro to the first time but after that it gets annoying. I must tell you though, I'm only about 15lbs overweight and its a little difficult for me, I can't imagine how difficult it would be for someone who is very overweight. I've only been doing it two weeks, along with her diet plan, and I'm already noticing a different in my energy, mood, and how my clothes fit. I love it love it love it!
 Great workout for the beginner and the experienced September 2, 2008
Challenging! Lots of tips for how to progress in the workouts, and the "real" people performing the routines make you feel like you can do it too.
Jillian Michaels Workout Review September 2, 2008
I love it. It is a really good workout and it makes work every muscle on the body
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