Theatrical Release Date:2004 Release Date:April 8, 2008 Availability:Usually ships in 1-2 business days Shipping:International shipping available Condition:BRAND NEW Factory Sealed - Ready to be shipped within 24 hrs from California - Average 5 workdays delivery time - Excellent customer service - Buy with confidence!
Product Description Shed unwanted pounds and burn calories with this challenging and fun new yoga workout. Sara Ivanhoe's Weight Loss program will help you achieve a firm and toned body while improving your flexibility. She'll help you attain your weight goals by leading you through a fluid series of yoga movements designed to boost your heart rate and burn fat. This workout will strengthen your muscles and boost your energy. The routines are designed for all levels and will leave you feeling revitalized and ready to achieve your goals.Program Features:- Burn fat and calories- Look younger- Feel better- Challenging new poses- Lose weight naturally and safely- Improve flexibilitySpecial Features:- Health/Diet Tips- Dolby Digital 5.1- Interactive Full-Motion Menus- Chapter Selections- Workout to Music- Without Narration- Photo GalleryBest-selling video instructor Sara Ivanhoe uses her vivacious down-to-earth personality and dynamic yoga workouts to motivate you to achieve maximum results in half the time. Her videos have sold more than a million copies nationwide and include the popular "Yoga for Dummies" and "Crunch Yoga" series. With more than 10 years' experience as a yoga instructor Sara has been featured on CNN and PBS yoga segments and written articles for Self and Shape magazinesFormat: DVD MOVIE Genre: HEALTH/FITNESS/YOGA UPC: 743452361823 Manufacturer No: GH3618
Customer Reviews:
Just an ok workoutApril 15, 2008 0 out of 1 found this review helpful
I think this is a good place for new yoga lovers to start out. I have been doing yoga for only a few months but found this tape to be a little too easy. It claims to get your heart rate up but as soon as you start to really work out, it is over. Too bad it isn't broken down into two sections so that once you have the moves, you can watch it without the directions which makes it a slow moving tape. I found Denise Austin, the FIrm and other yoga tapes to be better as far as a work out goes.
