A great workout to fit in your schedule as a busy mom/womanNovember 19, 2008 S. Petters(Atlanta, GA) Tracey Mallet's DVDs have truly been easy to follow, inspirational, and kept me on the path to working out. Her plan is easy to follow because it only requires you making a committment to doing 3 6-minute exercise during the day. Because I am only thinking of fitting small 6-minute exercises I am able to easily fit this into my day depending on what is on the calendar for that day. My daughter loves to see me working out and best of all since it is only for short time periods she can handle that as well. These are truly great DVDs that are making a complete difference.
Dead on!September 27, 2008 Jo-Anna This video is not only fun, quick and easy, but you can immediately feel a difference in your posture after just one work out!!! It has a little bit of everything and it makes you feel like you've spent your precious time wisely. For those exercising at home, this is the way to go.
A Must for Anyone Who Wants to Lose those Pounds + Tone!August 18, 2008 SmileyMama(Los Angeles, CA) 3 out of 4 found this review helpful
This DVD has been incredible. I lost all of my baby weight from my second child using this. The workouts were fun (truly!) and easy to do. If you are looking for a video that will help you lose pounds in 6 minute increments, this is the DVD you must get.
Pretty good :->August 10, 2008 Little Miss Cutey(Melbourne, Australia) 3 out of 3 found this review helpful
This workout has a little of everything. There is aerobic/toning intervals, yoga and toning. They are short segments so they are easy to do and the entire workout is geared for intermediate exercisers, although the cardio segments can be a little tough. It's so good if you are short on time and the way it's all put together makes your workout very effective. You will work your entire body with this dvd and my favourite segment is the ab work. Tracey is a great instructor; she makes this easy to follow and very doable. I love the fact that you can do as much or as little as you have time for and that you can do things in any order you'd like. It keeps it interesting and I am already seeing results even after doing this three times only. I like it and hope you will too.
Love the DVD!August 6, 2008 Gretchen(California) 1 out of 1 found this review helpful
I followed the Sexy in 6 program after the birth of my second child and saw results. The DVD is easy to use. I have never have been that good at trying to follow along with an exercise dvd, but this one is easy to follow. Tracey also keeps it fun. Before I had kids I was much better at going to the gym, but not it is a lot easier to workout with the DVD at home. I would recommend this DVD.
