A.M. Yoga for Your Week | 
 enlarge | Director: Gaiam
Actor: Rodney Yee
Studio: Gaiam
Category: DVD
List Price: $19.98
Buy New: $11.57
You Save: $8.41 (42%)
New (18) Used (5) from $11.57
Avg. Customer Rating:  8 reviews
Sales Rank: 1533
Format: Color, Dvd-video, Ntsc
Language: English (Original Language)
Rating: NR (Not Rated)
Number Of Items: 1
Running Time: 110
Aspect Ratio: 1.33:1
Shipping Weight (lbs): 1
Dimensions (in): 7.1 x 5.4 x 0.6
MPN: 05-52899
UPC: 018713528995
EAN: 0018713528995
ASIN: B000YV1L4E
Theatrical Release Date: 2008
Release Date: June 3, 2008
Availability: Usually ships in 1-2 business days
Shipping: Expedited shipping available
Shipping: International shipping available
Condition: BRAND NEW, Factory Sealed items direct from the Studios. 30 Day Satisfaction Guarantee. Quick International Airmail!
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Product Description
DVD INCLUDES:Five 20-minute focused morning routinesWorkout appropriate for all skill levelsDaily variety for your yoga practiceBONUS! Daily deep breathing & meditation guideSystem Requirements:Running Time: 110 minutesFormat: DVD MOVIE Genre: HEALTH/FITNESS/YOGA UPC: 018713528995 Manufacturer No: 05-52899
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| Customer Reviews: Read 3 more reviews...
Excellent Daily yoga workouts September 2, 2008
I completely enjoyed doing these daily workouts. I like that you can choose what you want to do and they are all less than 30 mins. My two favorites are the hip openers and twists, but they are all great! The scenery is awesome and Rodney's cues are perfect! They are easy enough for a new yogini to do and great for experienced yoginis! You won't be disappointed with this.
Can't wait to get the other DVDs too! August 30, 2008
I just did the first week of AM Yoga and I thought it was perfect. 20 mins before my morning routine, is just what I need. I can't wait to try the others. He is relaxing but challenging-the setting is beautiful too. I recc. this product.
Yoga August 19, 2008
2 out of 2 found this review helpful
This DVD is awesome, I did the first 20 min set and at the end I thought, that was not really a work out, but I fealt great. The next day, I was so sore, meaning it was a great work out too. love it.
 How Procrastinators, Busy People and Neophytes can get their yoga on. August 2, 2008
3 out of 3 found this review helpful
If you are a procrastinator, busy or new to yoga, this is the best DVD you could possibly purchase to integrate yoga into your life. I'm a procrastinator and, while I always -want- to do yoga, I always find 800 things that need to be done instead. This DVD, though, presents 20-minute yoga sessions to be done in the morning. No more daunting 60 minute commitment. I can have my yoga, coffee and shower within an hour of waking up, causing no interruption to my routine.
The box claims that there is a bonus "daily deep breathing and meditation guide" but I can't find it (and I've done all of the sessions, so the bonus isn't like some secret level that gets unlocked when you complete all your missions). My suspicion is that the box is referring to Rodney Yee telling me to breathe as part of the routine instruction and doing relaxation work at the end. I consider that standard, however, and will continue to believe that there is, in fact, no bonus feature as claimed.
New routines July 23, 2008
7 out of 7 found this review helpful
We must confess that Rodney Yee is one of our favorite DVD-Yoga-Teachers. This DVD is great for three main reasons: 1) variety of routines = 5, 2) ability to have either detailed instruction or limited instruction, and 3) the routines are NEW. Gaiam has often repackaged routines from their library & so in the past you may have thought you were getting something new to add to your dvd library and you were actually getting something you already had. Very pleased with the purchase.
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