Format:Color, Digital Sound, Full Screen, Ntsc Language:English (Unknown) Number Of Items:1 Running Time:55 Shipping Weight (lbs):0.2 Dimensions (in):7.1 x 5.4 x 0.6
Release Date:February 19, 2005 Availability:Usually ships in 1-2 business days Shipping:International shipping available Condition:FREE upgrade to USPS Priority shipping for all orders inside Canada and the USA!
Description A Winning Workout Routine All fights are won and lost in the preparation. Train along with Joe Lewis in the privacy of your home.
This workout helps you develop a strong body, sharp techniques, and prepares you to be mentally tough like a real champion. The tape is structured to work the muscles that tire first in a sparring match, such as your shoulder and trapezius muscles.
The tape finishes with your legs, to keep your footwork alive. The overall structure of this workout is the exact identical one that Mr. Lewis used for a number of years and taught and used successfully to other world champions.
