The Pit Workout-Boxset mma mixed martial arts dvd John Hackleman Chuck Liddell UFC Kickboxing Champion Glover Teixeria Jujitsu Black Belt instruction spinning hammer fist hook upper cut roundhouse kicks front kick jab perry movement stance competition in k-1 octagon point sparing tapout century kenpo kempo | 
 enlarge | Studio: MMA ROOTS
Category: DVD
Buy New: $64.95
New (3) from $64.95
Avg. Customer Rating:  1 reviews
Sales Rank: 79187
Format: Dvd-video
Language: English (Unknown)
Rating: Unrated
Running Time: 413
Shipping Weight (lbs): 0.1
Dimensions (in): 7.5 x 5.4 x 0.9
UPC: 689076729581
EAN: 0689076729581
ASIN: B000WPNNKC
Shipping: Eligible for Super Saver Shipping
Availability: Usually ships in 24 hours
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| Features:
| • | Includes 4 DVD's with over 7 hrs of content including 5 workouts, 27 Pit Techniques, and over two hours of DVD Extras. | | • | mixed martial arts instructional DVD | | • | Learn 27 Hawaiian Kenpo kickboxing techniques |
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| Editorial Reviews:
Product Description
The Pit Box Set Join John The Train Hackleman, (a.k.a. The Pit Master) RN and 10th Degree Black Belt, Chuck Liddell (UFC Light heavyweight Champion), Glover Teixieria (Brazilian Jiu Jitsu Black Belt, and Ultimate Fighter), Luke Riddering (Kickboxing Champion), Scott Lighty (K-1 and MMA Fighter), while they condition and train along with you. The Pit combines old school training, attitude, power and discipline with cutting edge, scientific, and result-oriented techniques. The Pit philosophy is simple, use what works, and discard what doesnt. **It is required to have either a resistance band or a pull up bar for the second workout on The Pit Workout-CrossPit DVD.**This Boxset includes The Pit Workout, The Pit Workout-CrossPit, and The Pit Instructional Vol. 1 and includes just a few of the following: Over 1000 pushups Over 500 sit-ups Over 1000 Squats Over 1000 HeadKicks Over 2500 Punches Straight Punches Feint Hooks Uppercuts Sprawls Combinations Spinning Hammer Fist Elbows Liver Punches Priorities on the bottom Knees Spinning Hook Kick AND MUCH, MUCH, MUCH MORE...
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| Customer Reviews:
John Hackleman is a workout genius! March 7, 2008
2 out of 2 found this review helpful
This workout is tough! Alot of pushups, squats, squat thrusts, and bag workout make this one hell of a workout. The first 2 disc's are "the Pit workout" upper body, lower body and total body (with the world famous Pit blackjacks) workouts. The next disc is the "Crosspit" workout, Johns own version of Crossfit. Both workouts are not for the faint of heart but he does tell you to "go at your own pace". You will see results in a couple of weeks. John Hackleman pushes your muscles beyond pain and then he puts you on the bag to finish the fight. This box set is the best workout box set I have ever bought. As John says: "This aint Tae bo, this is the PIT!"
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