Gabrielle Reece - Fit and Healthy Prenatal Workouts | 
 enlarge | Director: Bill Mccullough
Actor: Gabrielle Reece
Studio: ANCHOR BAY
Category: DVD
List Price: $14.98
Buy New: $8.15
You Save: $6.83 (46%)
New (26) Used (8) from $8.15
Avg. Customer Rating:  23 reviews
Sales Rank: 6592
Format: Ntsc
Languages: English (Unknown), English (Original Language)
Rating: Unrated
Number Of Items: 1
Running Time: 150
Shipping Weight (lbs): 0.2
Dimensions (in): 7.5 x 5.3 x 0.6
MPN: 15708
UPC: 013131570892
EAN: 0013131570892
ASIN: B000YGGNEW
Theatrical Release Date: 2007
Release Date: January 29, 2008
Availability: Usually ships in 1-2 business days
Shipping: Expedited shipping available
Shipping: International shipping available
Condition: BRAND NEW, Factory Sealed items direct from the Studios. 30 Day Satisfaction Guarantee. Quick International Airmail!
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Product Description
Custom-designed by Gabrielle Reece, her personal trainer Mike Monroe and approved by a leading OBGYN, FIT & HEALTHY PRENATAL WORKOUTS, safely and effectively condition your growing body by focusing on strengthening and stretching moves. With six 15-minute workouts, you ll always find time to work out. Stay fit and healthy while you increase your self-confidence and feel great throughout your first two trimesters.
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| Customer Reviews: Read 18 more reviews...
 So-so workout August 19, 2008
I have been lifting weights for about 6 months. Then the first trimester sickness and tiredness took over and I took about a 6 week break from weight lifting. Today was the first day I tried it and I used this video. There are positive points and negative points. The positive is that it's nice that every month (up to 6 months) you get a new workout. This keeps it interesting. I also liked that the trainer used different equipment, but then I own all the equipment he used and had it readily available. I thought that every exercise he did was new and different. I don't think there was really a single exercise he did that I've done before and I've been working out very regularly for several years. For the negative, it is not much of a workout. He says that while pregnant you want to lower the amount of weight and increase the reps, but in the video he does not increase the reps at all. Most exercises probably average 8 reps, maybe even 6. I think I'd have to do the video 2x to get a decent workout. On the plus side, it is very short, so those days you feel like you only have 15 minutes or don't have a lot of energy there is no excuse for not workingout. Another negative is that the video stops at 6 months, so you're left with no workouts for the next 3 months of your pregnancy (even though in the special features she says she wanted to do a video that covered all 9 months of pregnancy and post partum. Obviously not this particular video.)
Bottom line, if you have all the equipment ready to go and don't have a ton of high hopes in terms of getting a great heart pounding workout in, this is probably a good video to have for your pregnancy.
 Very Disappointing, not worth it! August 10, 2008
I have to agree with other reviewers on wishing I had a heads up to the amount of equipment I needed..and with such a SHORT workout, I found that it was very excessive to have so many different tools needed. I had been working out prior to my pregnancy so I found this to be a very easy workout as well. Just felt disappointed and not impressed at all.
Mixed feelings August 5, 2008
What I like: 1. she looks great, which is inspiring, and she is a real person when doing these exercises (not flawlessly rehearsed). 2. The 15 minute sessions are perfect for my work schedule. I do them in the morning before hitting the shower for work. I never get to do the cool down for lack of time. Hard to talk yourself out of a 15 minute workout. 3. The exercises are very effective...and just challenging enough to bring your heart rate up and work your muscles. 4. The exercises feel safe and well planned.
What I don't like:
1. I used to like Gabby Reese, and maybe it's b/c I'm pregnant but she sort of got on my nerves in this video. She and her trainer do not have good chemistry, and you get tired of hearing the commentary between the 2 of them. I have to remember that she's an athlete and not a TV personality.
2. You need a partner for a few exercises/stretches. He suggests replacing a partner with a door knob or bed post at times...neither of which I have. My doors are modern with a lever rather than a knob, which doesn't give me a secure piece to hold onto. In one exercise, he suggests jamming a stretch band in the door for chest pulls. The band snapped loose from the door jam and whipped me PAINFULLY in the face. I was furious!!
3. He transitions from one exercise to the next too quickly sometimes, forgetting that while he is there to assist Gabby with changing out her gear, most ladies at home will not have a personal trainer to fetch these things for her. By the time you have your chair, ball, etc... they are nearly finished with the set! I.e. they are not mindful of the real audience they have.
4. The video should start with a quick address on what to expect: gear, partner, what to keep nearby throughout the program, what substitutions are acceptable, etc... I found myself scrambling around for things in the middle of the workout.
You need: large bath towel (to make a situp splint), weights, stretch band, partner (or secure door knob or 4-poster bed post!...assuming you are working out in the bedroom!!), stretch ball, and a grippy yoga mat to keep your ball from sliding all over the floor (even on rugs/carpet).
 Straight forward, challenging, effective June 29, 2008
What I appreciate so much about this series is the straight forward approach that doesn't rely on bells and whistles to make it interesting. It's about providing a comprehensive workout that targets the right body parts and aims to teach and guide the viewer. I felt challenged and not condescended to, as I have with other workout videos. And I like the idea that Gabby is going through pregnancy with the viewer.
good prenatal workout, but a few things annoyed me June 20, 2008
I've always liked Gabrielle Reece, she seems nice and very down-to-Earth, and she looks great here. She's obviously in very good shape to begin with, (although surprisingly not very flexible!) since she's a pro athlete, and I don't mind her in this DVD at all. Although, the trainer she uses REALLY annoys me in several ways, particularly the way he says certain words like "straight, strengthen, strain, strong" etc- which he pronounces, "shhtraight, shhtrengthen, shhtrain, shhtrong," etc. Oh my GOD it is so annoying since he says words like this non-stop. I'm not sure if I can handle the same workout and hearing him with his annoying speech habits for a month at a time. {Once they get to the second trimester months, I noticed Gabby has picked up this annoying habit from him, and she starts saying things like this!!} It really bothers me, I'm sure some people won't notice, but a lot of people do this now, I guess it's new lazy American "English." I find it distracting and irritating. Even when my mom was visiting she heard them talking from the other room and was getting annoyed by them!
The trainer is always interrupting Gabby and they don't communicate well on camera, it seems uncomfortable and awkward. But I don't think that is her fault.
It gets very repetitive after doing them a few times a week since they're such short workouts.
Also, they jump around from one thing to the next (the weights, the ball, the band, a chair, a towel,) and unless you have someone there to keep taking them away and handing them to you, like she does, it's kind of annoying and it doesn't flow- you're always getting up to get something when you just had it in the move before last. They could have maybe grouped them together better or something.
Other than these things, its ok- not too hard, not too easy, and there's modifications for some moves to make them more challenging. It's also not too time consuming or exhausting to do the warm up/workout/cool down, it goes pretty fast.
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