Fitness with the Pros | 
 enlarge | Actors: Alec Mazo, Edyta Sliwinska
Studio: BCI
Category: DVD
List Price: $14.98
Buy New: $7.12
You Save: $7.86 (52%)
New (30) Used (6) from $7.12
Rating:  16 reviews
Sales Rank: 6819
Format: Color, Dvd-video, Ntsc
Language: English (Original Language)
Rating: NR (Not Rated)
Region: 1
Aspect Ratio: 1.33:1
Number Of Discs: 1
Running Time: 94 Minutes
Shipping Weight (lbs): 1
Dimensions (in): 7.1 x 5.4 x 0.6
MPN: RET-107
UPC: 897916001074
EAN: 0897916001074
ASIN: B000TPTCSM
Theatrical Release Date: 2007
Release Date: September 25, 2007
Availability: Usually ships in 1-2 business days
Shipping: Expedited shipping available
Shipping: International shipping available
Condition: Five Star Seller!!! New, factory sealed US Region 1 DVD. Item is 100% guaranteed not to be a bootleg or import. Item is shipped directly from our warehouse. Easy exchange if item defective or damaged in shipped.
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Product Description
TONE SHAPE and BURN FAT while learning Ballroom dance movements! Fitness with the Pros is a progressive workout program broken down into three sections. Each level is based on Dance Sport (Ballroom) dances and include influences from Jazz Plyometric (athletic explosiveness) training and Yoga. Low Impact This workout is intended for those who are new to dance. The 30-minute segment focuses on the butt legs and ab muscles. Dances included are the Waltz Cha Cha and Jive. Medium Impact A slightly more challenging workout at a faster pace than the Low Impact. This 30-minute program is a great cardio workout to tone the butt abs legs and arms. Dances of focus are Cha Cha Samba and Jive. High Impact A challenging cardio workout for the fitness minded. This program will push you physically with plyometric exercises morphed into dance form. It is ideal for developing quick feet and an explosive core. Dances include the Samba and Jive. Special Feature Includes a special slow-motion HELP feature which breaks down each routine for easier learning. About Alec & Edyta:Alec Mazo was featured on ABC s Dancing with the Stars the first and 4th seasons. Instructing actress Kelly Monaco from the legendary soap opera General Hospital they were crowned the champions taking 1st place in the competition season one.Edyta Sliwinska has been featured on all four seasons of Dancing with the Stars thus far having coached Evander Holyfield George Hamilton Joey Lawrence and most recently John Ratzenberger.System Requirements:Running Time: 90 Mins.Format: DVD MOVIE Genre: HEALTH/FITNESS UPC: 897916001074 Manufacturer No: RET-107
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| Customer Reviews: Read 11 more reviews...
 fitness with the pros by Alec Mazo November 4, 2008
Samuel Pamei
1 out of 1 found this review helpful
This is an excellent DVD workout for all ages. Im in my forties and Ive been working out with almost everyday for the last 4 months.It has 3 segments(low,medium and high impact),I havent reach the high impact segment as yet and the total duration is about 90 mints.Its easy to learn, its rhythmic. Ive never danced before but after this workout, the chacha,waltz,jive and samba seems not too difficult at all. I highly recommend this DVD. Its not only good for your health,but its fun and at the same time you get to learn something new.
S.Pamei
 Need more October 31, 2008
Dance Enthusiast (San Diego, CA)
1 out of 1 found this review helpful
Edyta needs to do more explanations of the steps; it's as if she assumes her viewers know them. I would have liked Alex to have taught as well. Good workout however
Great for dancers and beginners! June 20, 2008
Nhan Dinh
2 out of 2 found this review helpful
I recently received this and I can't stop using it! Edyta and Alec make the work-out extremely fun since the routines are more dance-based. The workouts have three-level of impact from low to high so it's ok for beginners to start and ease their way into it. The workout also really helps dancers or those studying dance to improve their technique. For non-dancers, the work-out may be a little difficult at first since they can go fast but the DVD has a help option during the workout that slows down the movement and breaks it down for you. Getting fit is like dancing, you must stay committed to it to see results, so if you stay committed to this DVD you'll get into the moves easier and improve your coordination. Edyta will have you sweating within minutes.
Not for me. June 5, 2008
El (NH United States)
2 out of 2 found this review helpful
The workout itself is OK. You will work up a sweat and feel it in your legs and abs but it is not a lot of fun. Also, there is not a lot of cueing, the music is boring and repetitive and the camera angles are terrible.
Fitness With The Pros May 10, 2008
Karen A. Warren
1 out of 1 found this review helpful
Fitness with the Pros is a really a good workout. I have numerous workout tapes & DVD's and gave up on them after several tries as I found them boring. This is the best one that I have tried so far.
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