Theatrical Release Date:2007 Release Date:August 7, 2007 Availability:Usually ships in 1-2 business days Shipping:Expedited shipping available Shipping:International shipping available Condition:BRAND NEW AND FACTORY SEALED
Great workoutNovember 29, 2008 Little time for the gym...(LA, CA) LOVE this workout. I can really feel it yet I never get bored with it. Really enjoy the instructor and the creativity of the workouts. Would recommend.
Not Intense- Easily pulls musclesNovember 24, 2008 JMama 1 out of 1 found this review helpful
I like the idea of resistance band excercising, but her movements just don't flow. Almost every time I did this video I ended up pulling a muscle. (I usually do weights/cardio 5 times a week and was going to use this to try to mix things up a little bit)
Great workout but...November 17, 2008 N. Bortz(Havert, Germany) I cannot give the entire package a 5 star rating because of the band that this video comes with. After a few uses my band has started to get sticky and it rolls up during some of the workout. Because of this I find myself having to pause the video a lot to unroll/unstick the band from itself.
I liked 3 of the 5 workouts, but it was still worth itNovember 17, 2008 S. Aronov(Miami, FL USA) The resistance band allows for doing regular toning exercises in a different way, which is good because it added variety to my workout. I liked 3 out of the 5 workouts which are for arms/upper body, lower body, and abs/core. The other 2 are for: stretching (which I didn't really care for although I do it sometimes) and the other is for entire body workout (I preferred the other workouts that work the different body parts separately). The band is a little tricky to manage at the beginning but you get the hang of it. I really liked the abs workout. Even though I usually only do 3 of the 5 workouts, I still feel the video was worth it.
It works!!!!November 3, 2008 jen I absolutely LOVE this workout. I admit that the band that comes with the DVD was too light of resistance, so I ended up buying another band. I've had this video for a month now, doing it 3 times a week. I measured myself before I stared and then a month later. I lost 8 inches-no joke!!!!!! (with some cardio added in). Great workout and great instructor-didn't find her annoying at all. Definitely recommended!
