You: Staying Young Workout (DVD) | 
 enlarge | Director: Joe Harper
Actors: Dr. Mehmet Oz, Dr. Michael Roizen, Joel Harper
Studio: Free Press
Category: DVD
List Price: $19.99
Buy New: $8.41
You Save: $11.58 (58%)
New (30) Used (11) from $7.00
Rating:  35 reviews
Sales Rank: 2986
Format: Color, Dvd-video, Ntsc
Languages: English (Original Language), English (Published)
Rating: G (General Audience)
Region: 1
Aspect Ratio: 1.33:1
Number Of Discs: 1
Running Time: 60 Minutes
Shipping Weight (lbs): 0.2
Dimensions (in): 7.5 x 5.4 x 0.6
MPN: 51999
ISBN: 1416570853
UPC: 076714570856
EAN: 9781416570851
ASIN: B000VZC4CG
Theatrical Release Date: 2007
Release Date: October 31, 2007
Availability: Usually ships in 1-2 business days
Shipping: Expedited shipping available
Shipping: International shipping available
Condition: BRAND NEW, Factory Sealed items direct from the Studios. 30 Day Satisfaction Guarantee. Quick International Airmail!
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Product Description
America's most trusted doctor team and authors of the #1 New York Times best-selling You series, including You: On a Diet and You: The User s Manual, are tackling another major obstacle: Aging. Now, with this accessible and effective DVD, they provide the perfect companion to their new book You: Staying Young.
The DVD contains 3 total body workouts all under 20 minutes: 2 levels by celebrity trainer Joel Harper and a Chi Gong workout by kung fu master Karl Romaine. It teaches strength conditioning, mat work, core training, yoga , and even ways to improve posture. These techniques can be used by viewers at any level, from advanced to beginner. All brought to you by the YOU docs-Mehmet Oz and Michael Roizen.
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| Customer Reviews: Read 30 more reviews...
 Joel's DVD is transforming my 40-ish post-baby body December 5, 2008
D. Klis (Washington, DC area)
I have owned and used this DVD for three weeks and it is truly transforming my whole body even my squishy post-child bearing body and I have been out of the gym for five years. Is running after two children exercise? Well that has been the extent of it and this DVD is changing that. I can do the workouts in my pajamas and no shoes at anytime of day. After only three weeks I received compliments on my arms in a sleveless dress over Thanksgiving weekend in Key West. Whooo-hooo. I highly recommned this DVD for all shapes and sizes and fitness levels. Joel's instruction is fun and motivating too.
 It's OK, but I don't like the "funny" pictures. October 21, 2008
Barbara A. Baum (Anchorage, Alaska United States)
0 out of 1 found this review helpful
The book has good info on improving one's health. I would prefer something other than the sketches interspersed throughout the book. I wish the book was laid out slightly different for ease of finding info. I really fund the drawings distracting and not at all helpful, though probably most people would find them amusing.
It is fun and nice to do August 18, 2008
Afsaneh (Holland)
1 out of 1 found this review helpful
It is creative, easy to learn yet needs daily practice to get good results. After 2-3 weeks we can learn to use and be aware of the muscles and energy areas in the body. thanks for the good job.
Everyone should have to read this book! July 17, 2008
G. Zerbin (West Coast USA)
0 out of 2 found this review helpful
From start to end, this book is more insightful and helpful than all the years in a school classroom. This should be required reading for all human beings.
Not the greatest July 5, 2008
Debby B (NH)
2 out of 2 found this review helpful
I have the You on a Diet Workout also and thought that was much better and more effective.
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