Product Description No Description Available. Genre: Exercise/Fitness Rating: NR Release Date: 11-DEC-2007 Media Type: DVD
Customer Reviews: Has a little of everthing.December 22, 2008 Evelyn Doherty(Hattiesburg, Mississippi United States) 1 out of 1 found this review helpful
This has a little of everything. Yoga, aerobics, stretching. The main thing I like, and I only recently started doing, is the face and neck stretching at the end of the DVD, it has really helped with the tension headaches. The instructor, Lucy, has a very soothing, Australian accent, its very relaxing . The scenery is breathtaking. The only down side is the price. It's a bit pricy for what you get, but I'm glad I purchased it.
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