Billy Blanks: Ab Bootcamp | 
 enlarge | Actor: Billy Blanks
Studio: Good Times Video
Category: DVD
List Price: $14.98
Buy New: $2.79
You Save: $12.19 (81%)
New (58) Used (48) Collectible (1) from $2.79
Rating:  35 reviews
Sales Rank: 7460
Format: Closed-captioned, Color, Dvd-video, Ntsc
Languages: English (Original Language), English (Unknown)
Rating: NR (Not Rated)
Region: 1
Aspect Ratio: 1.33:1
Number Of Discs: 1
Running Time: 35 Minutes
Shipping Weight (lbs): 0.2
Dimensions (in): 7.1 x 5.4 x 0.6
MPN: 50460
UPC: 018713504609
EAN: 0018713504609
ASIN: B0009OOA3K
Theatrical Release Date: 2005
Publication Date: 2004
Availability: Usually ships in 1-2 business days
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Product Description
Billy created a brand-new approach that attacks belly fat with targeted moves to give you the same effect as crunches but without the stress and strain, as well as specially designed twisting that slims and trims your midsection.
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| Customer Reviews: Read 30 more reviews...
 Whoa! December 3, 2008
Screech (Illinois, USA)
I just now finished the ab bootcamp and WHOA! I had to rest inbetween certain ab workouts because I was sore. If this is your first time, be aware it will kick your butt! I recommend just doing what you can to start with then work your way up. I hope to see results within 2 weeks if I keep at it.
 the best ab and waist trimmer November 12, 2008
Antoinette Mcgowan
This is the best Billy Blanks I have and I have them all - found the bootcamp one to be a little too much and even though the abs was strong also, I really felt it target my abs - not for a beginner though. Beginners should stay with basic and instructional for a while before getting into other Blanks tapes. The horse position can be really tough on your hips so if you have any problems there either modify position or this isn't tape for you. Position is in a lot of exercises so take it slow.
Great Routine October 12, 2008
Lorinda Eikner (Florida)
1 out of 1 found this review helpful
I love Billy Blanks, his dynamic personality gets me going when working out and he pushes you well.
This routine is a great combination of moves that gets you sweating and leads to some intense work on your abs when it is all said and done. I feel the workouts hitting my stomach muscles during the routines and when I am done. He is very clear in the instruction to make sure you target them properly and getting the most out of the exercises.
Highly recommended.
 Do not suggest October 6, 2008
Gilbert M. Diaz-granados
0 out of 1 found this review helpful
Billy Blanks: Ab Bootcamp is a mediocre Ab workout video at best. Many of the workouts I do not feel the crunch or burn at all. These workouts are for absolute beginners. And I would not even suggest the video to them. There are plenty of other great ab workout video's to spend your money on. Please do not waste your money on this. I am already trying to sell it.
Even after the 1st work-out my stomach felt tighter and my pants felt looser!!! May 14, 2008
Diana
2 out of 2 found this review helpful
Don't be fooled by the name, this tape is not just about abs. If you are at the beginner to intermediate level it will work your entire body, especially your legs. Although I have also been lifting 5-8 pound dumbbells for my arm strength. However, all of the whole-body exercises target the midsection. I think this is great for someone like me who has an apple shaped body. Usually what ends up happening is my arms and legs get toned easily, but my stomach stays flabby. With this video, it ends up evening out! The results were immediate!
And, for the record, Tae-Bo has been the ONLY exercise tape system I have ever been able to stick with, and I have tried many! It's really fun and motivational. Plus, Billy Blanks really goes out of his way to make sure you understand how to do the moves most safely and effectively. He is in amazing shape, yet at no point does he ever come off as pretentious (to an out-of-shape beginner just starting Tae-Bo). He is the best instructor ever!!!
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