Jillian Michaels - 30 Day Shred | 
 enlarge | Director: Andrea Ambandos
Actor: Jillian Michaels
Studio: Lionsgate
Category: DVD
List Price: $14.98
Buy New: $7.84
You Save: $7.14 (48%)
New (37) Used (11) from $7.84
Avg. Customer Rating:  505 reviews
Sales Rank: 28
Format: Closed-captioned, Color, Dvd-video, Full Screen, Ntsc
Language: English (Original Language)
Rating: NR (Not Rated)
Number Of Items: 1
Running Time: 60
Aspect Ratio: 1.33:1
Shipping Weight (lbs): 1
Dimensions (in): 7.8 x 5.3 x 0.5
MPN: 22695
UPC: 031398226956
EAN: 0031398226956
ASIN: B00127RAJY
Theatrical Release Date: 2007
Release Date: March 18, 2008
Availability: Usually ships in 1-2 business days
Shipping: International shipping available
Condition: Brand New and Factory Sealed Item Fast Shipping
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Product Description
JILLIAN MICHAELS - 30 DAY SHRED (DVD MOVIE)
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| Customer Reviews: Read 500 more reviews...
 Very good... October 15, 2008
This will kick your butt...without a doubt.
Ive been running for years and have been doing the Power 90 and this DVD makes me feel like puking on a regular basis. I mean that in a good way. But seriously, I've gotten a lot stronger. I recommend it highly for people who need to mix it up and who are in a rut.
 Awesome workout ... annoying DVD October 13, 2008
1 out of 1 found this review helpful
As all the other reviews have stated this is a great workout! I love the levels of intensity. My husband tried to do level 2 with me and quit after five minutes!
This would have been 5 stars hands down if it wasn't for the fact that you have to sit through the dvd start up screens AND an introduction by Jillian every time (I can't even stop the dvd). This seems like a pretty bad error for a workout dvd that's made to be done everyday (or close to it).
How get fit in 20 minutes! October 12, 2008
1 out of 1 found this review helpful
You can't get fit in 20mins without those 20mins being focused and intense. I've spent years "phoning it in" (a Jillian-ism) at the gym and these workouts are more intense but vastly more productive. This is not your typical workout video. With most workout videos a relatively "fit" but inactive person (I don't rock climb for fun) will find them generating a small sweat but producing next to zero results. Might as well just climb the stairs a bit and park in the far end of the lot. This is not one of those videos. Want to not take the stairs, park upfront, and see results? This is the right video.
Kicked my butt! October 12, 2008
1 out of 1 found this review helpful
This is a great video. Remember start it out easy, or you won't be able to move for days. like me :-)
 I developed horrible knee pain & am not grossly overweight! October 12, 2008
2 out of 4 found this review helpful
This workout is great, I did it 3 - 4 days per week for 1 month, but along the way developed horrible left knee pain. No one move sent me over the edge, it was progressive, I now have an arthritic knee & have great pains with changes in the weather/barometric pressure. The exercises are simple & remind me of basic gym class moves as a kid. It is easy to follow with great prompting. I cannot believe that Jillian's "no excuses, there's no modification" for many moves, I am 20 pounds overweight, but anyone carrying greater amoounts af weight must really be hurting their knees. I've given the DVD away, it was just harmful to my knee.
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