10 Minute Solution: Hot Body Boot Camp | 
 enlarge | Director: Amy Bento
Actor: Amy Bento
Studio: ANCHOR BAY
Category: DVD
List Price: $14.98
Buy New: $7.42
You Save: $7.56 (50%)
New (40) Used (9) from $7.42
Rating:  10 reviews
Sales Rank: 10867
Format: Color, Dvd-video, Full Screen, Ntsc
Language: English (Original Language)
Rating: NR (Not Rated)
Region: 1
Aspect Ratio: 1.33:1
Number Of Discs: 1
Running Time: 55 Minutes
Shipping Weight (lbs): 0.2
Dimensions (in): 7.5 x 5.3 x 0.6
MPN: ANBD15557D
UPC: 013131555790
EAN: 0013131555790
ASIN: B001A7GOCK
Theatrical Release Date: 2008
Release Date: August 5, 2008
Availability: Usually ships in 1-2 business days
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| Editorial Reviews:
Product Description
Studio: Starz/sphe Release Date: 08/05/2008
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| Customer Reviews: Read 5 more reviews...
 3 good segments September 29, 2008
jen (NJ)
2 out of 2 found this review helpful
the aerobic moves were kind of difficult and corny. But the 10 minute abs, butt, and stretch segments are great.
Tough love September 25, 2008
S. Baranowski
7 out of 7 found this review helpful
This is a tough workout for beginners, but nice for intermediate. I would not recommend this to people with knee or back problems, because it involves getting up and down from the floor really quickly and other moves that are hard on the knees. Its a pretty good workout for those of you who exercise regularly, but not for short term users.
 Strong & Empowered! September 25, 2008
Beth
4 out of 4 found this review helpful
Love it!! This workout kicks my butt but really makes me feel strong and empowered. I can't do the whole video yet, but I keep coming back to it because it's GOOD! I can definitely feel the workout in my muscles. I like the fact that it's a bit challenging--ensures I won't get bored and gives me something to strive for--completing the whole video! I also like the instructor, Amy Bento; she's very encouraging and makes me want to keep trying. This is my second workout video by her, and I'll definitely try other videos by her when I see them.
 Not for beginers September 23, 2008
Nicholas P. Denora (Buffalo, New York USA)
4 out of 6 found this review helpful
this is a high speed killer workout... if you can't coordinate like a dancing queen look elsewhere
DVD technology has brought about a revolution in home-based fitness and exercise routines September 6, 2008
Midwest Book Review (Oregon, WI USA)
2 out of 4 found this review helpful
DVD technology has brought about a revolution in home-based fitness and exercise routines. The newest addition to the popular '10 Minute Solution' series, "Hot Body Boot Camp" is comprised of a series of ten-minute segments that enable the viewer to work out for as little as ten minutes or as long as an hour to condition the body while enhancing stamina, agility, coordination, and improving reaction time. The five segments comprising this outstanding DVD include Hot Body Cardio; Ab Assault; Rock Bottom Sculpt; Calorie Blasting Drills; and Better Body Stretch. With the step-by-step illustrated example of NASM certified group fitness instructor Amy Bento, the first four of these segments induce sweat, raise the heart rate, and challenge muscles to the point of fatigue. The final segment offers respite and recovery from the vigorous and effective workout. A DVD enabled bonus feature of the highly recommended and thoroughly 'user friendly' "10 Minute Solution: Hot body Boot Camp" is the ability to crate individualized and customized workouts by programming any of the five segments in what ever order the viewer wishes to work out to. Also very highly recommended for personal, professional, and community library exercise DVD collections are Leah Sarago's "10 Minute Solutions: Dance Off Fat Fast" (DV15959, $14.98); Suzanne Bowen's "10 Minute Solution: Pilates Perfect Body" (DV15957, $14.98); and Jessica Smith's "10 Minute Solution: Quick Tummy Toners" (DV15958, $14.98).
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