|
Trainer's Edge - Killer Abs and Back with Michael Olajide |  | Actor: Michael Olajide
Studio: KOCH VISION
Category: DVD
List Price: $14.98
Buy New: $7.63
as of 3/21/2010 14:43 CDT details
You Save: $7.35 (49%)
New (17) Used (6) from $7.63
Seller: moviemars
Rating:  26 reviews
Sales Rank: 34095
Format: Color, DVD, NTSC
Languages: English (Original Language), English (Unknown)
Rating: NR (Not Rated)
Region: 1
Aspect Ratio: 1.33:1
Number Of Discs: 1
Running Time: 43 Minutes
Shipping Weight (lbs): 0.2
Dimensions (in): 7.1 x 5.4 x 0.6
MPN: KCHDKOC6172D
UPC: 741952617297
EAN: 0741952617297
ASIN: B000127Z9G
Theatrical Release Date: 2004
Release Date: February 10, 2004
Availability: Usually ships in 1-2 business days
Tell A Friend
| |
| Similar Items:
| |
| Editorial Reviews:
Product Description
The trainers edge video series was designed to bring the benefits of one-on-one training with the masters of the fitness industry into anyones home. Michael olajide is the trainer. Studio: E1 Entertainment Release Date: 09/07/2004 Starring: Michael Olajide
|
| Customer Reviews:
Showing reviews 1-5 of 26
 CTBS- OH Yea! March 19, 2010
sparkley
I just found Trainer's Edge on Netflix.. and q'd it up on instant play. I must say.. I do ALOT of dvd's mostly barre workouts.. but was needing more core/cardio and ab work. I think I have found what I was looking for! I do this workout every other day, alternating w/ the barre (P57, Fluidity, Exhale, Pure Barre,Cardio Barre, Lotte Berk). I am loving the results I have gotten from only 3 workouts! I enjoy Michael's style, love skipping rope, and feel it is one of the best ways to get your cardio w/out a gym membership. I like this dvd so much that I have purchased his newer CTBS workout, but am priming myself w/ this dvd, to work up to CTBS (alot more rope work). To make it more challenging, I add wrist weights when doing some of the standing work. I also think I will begin the floor work w/ ankle weights and take them off after the leg raises(when he does). Like I said, this is one of the best workouts i have found, and you wouldn't believe my library.. Enough said.. CTBS and get this DVD! (or check out Netflix and try streaming before you buy)... Michael if you're reading.. Thanks !!!
Killer Abs and Back. March 15, 2009
Maurice NYC
Killer Abs and Back is a very professional workout dvd which I recommend very much indeed.
Fantastic workout February 28, 2009
Eric D. Lund
I have a bad back that only feels better when I excersize it. This was the BEST workout routine I've ever done. It was just enough excersize to make things feel right but not too much to do any damage. (I was really dissapointed to not find more stuff from Michael Olajide)
love it December 11, 2008
A. Evans (st. louis, mo)
i bought this dvd and i love it. in a matter of two weeks i saw results. my friends even noticed. yes you need a few extra things with the dvd. but is well worth the money. i am a marathon runner and i found that this dvd even improved my endurance. give it a try.
Wonderful October 30, 2008
Sheela (Huntington Beach, California United States)
1 out of 1 found this review helpful
This is truly an effective abs and entire body workout. Unlike the popular boxing workout videos currently circulating with the incredibly in your face and militant instructor howling out instructions at you, Michael Olajide is gentle and soft-spoken when giving direction.
This workout, as well as the one Michael Olajide did with Kathy Smith, also gave me an entirely new respect for boxing. With the amount of coordination, cardiovascular strength, and agility required for these exercises, boxing must be one of the toughest, if not the most tough, sport out there. His gentle voice also made me realize that you do not have to be angry in order to work at boxing as a sport. It requires a focussed type of training to participate in this sport.
Showing reviews 1-5 of 26
|
|
|
CERTAIN CONTENT THAT APPEARS ON THIS SITE COMES FROM AMAZON SERVICES LLC. THIS CONTENT IS PROVIDED ‘AS IS’ AND IS SUBJECT TO CHANGE OR REMOVAL AT ANY TIME. . | |
