Liz Gillies Core Fitness - Progressive Pilates - Four 10-Minute Target-Tone Workouts
- List Price:
$14.98
- Buy New: $1.74
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as of 2/10/2012 23:32 CST details
- You Save: $13.24 (88%)
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- Format:Color, Dolby, DVD, NTSC
- Languages:English (Unknown), English (Original Language)
- Running Time:56 Minutes
- Genre:exercise_&_fitness_-_pilates
- Rating:NR (Not Rated)
- Region:1
- Discs:1
- Aspect Ratio:1.33:1
- Shipping Weight (lbs):0.3
- Dimensions (in):7.1 x 5.4 x 0.6
- Release Date:March 9, 2004
- MPN:KCHDKOC6175D
- ISBN:1417226641
- UPC:741952617594
- EAN:9781417226641
Availability:Usually ships in 1-2 business days
Features:
- In this instructional video aimed at beginners and intermediates, Pilates expert Liz Gillies offers four 10-minute workouts specifically designed for busy people. The flexible and effective routines each focus on specific muscle groups--abdominals, buttocks, arms, and thighs--and can be performed on their own or combined into one complete 40-minute workout. Format: DVD MOVIE Genre: HEALT
Editorial Reviews:
Synopsis
CORE FITNESS: 10 MINUTE TARGET-TONE P - DVD Movie
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