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Jane Fonda Collection: The Complete Workout & Stress Reduction Program |  | Artist: Jane Fonda
Studio: Warner Home Video
Category: DVD
List Price: $12.98
Buy New: $6.32
as of 3/13/2010 15:27 CST details
You Save: $6.66 (51%)
New (22) Used (7) Collectible (2) from $6.15
Seller: dvdsdoneright
Rating:  46 reviews
Sales Rank: 6143
Format: Closed-captioned, Color, DVD, NTSC
Language: English (Original Language)
Rating: NR (Not Rated)
Region: 1
Aspect Ratio: 1.33:1
Number Of Discs: 1
Running Time: 131 Minutes
Shipping Weight (lbs): 0.3
Dimensions (in): 7.1 x 5.4 x 0.6
MPN: A55036
ISBN: 1595370110
UPC: 085365503625
EAN: 9781595370112
ASIN: B0007LBM3G
Release Date: April 26, 2005
Availability: Usually ships in 1-2 business days
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| Features:
| • | Two of Jane Fonda's popular VHS programs all on 1 DVD! Program includes Jane Fonda's Complete Workout and Jane Fonda's Stress Reduction.Running Time: 131 min. Format: DVD MOVIE Genre: HEALTH/FITNESS Rating: NR Age: 085365503625 UPC: 085365503625 Manufacturer No: A55036 |
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| Editorial Reviews:
Product Description
COMPLETE WORKOUTSTRESS REDUCTION
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| Customer Reviews:
Showing reviews 1-5 of 46
 Fantastic for the Ladies!! February 24, 2010
C. Bottaro (New York)
I have always enjoyed Jane Fonda's workouts. This one does it "all"!! Works the whole body and reduces stress!!
It Worked Then--It Still Works Now February 13, 2010
MG in Oklahoma
I just started working out again after being lazy and sedentary for TOO many years. I was excited to find that you could still purchase the Jane Fonda workout collection. It does the job in a fun and enjoyable manner. Some things never change...and what works to get one in shape hasn't changed that much. Even though the gals' hair and such look a tad bit out of date (haha), the girls still look FANTASTIC!! Excellent price for the collection. MG in Oklahoma
 consider the audience! February 10, 2010
nana (CA USA)
1 out of 1 found this review helpful
I like Jane Fonda workouts but the aerobic routines require a large area. So (if like me) you only have a small living room to work out in you may one to skip this one.
12 years later...still a great workout! February 3, 2010
L. Marino (Hoboken, NJ)
When I first decided to start working out I was about 13 years old trying to lose that baby fat...my mother bought me Jane Fonda. I looked at the package and said "yea right" but The Complete Workout turned out to be one of the best/most fun workout videos I got! I recently got the dvd version and again it's wonderful!!
Breakdown:
Upper body: I found that it is definitely doable using two different sets of weights (light and heavy). I use 3 & 5 lbs. Mostly arm raises, curls etc. She finishes with two sets of pushups. All of the sets are 10-12 reps so even when it starts to burn you know it will be done soon. She does about two sets of each move.
Cardio: THE BEST part of the video. I honestly find the time flying by! She offers low-impact and high-impact versions...it's mostly dance-type cardio (60's moves etc) but the steps are fairly easy (you should be able to pick them up by the 3rd time). They run through about 6 different dances, some that really get you going, some slower ones thrown in to give you a rest. The girls (and one guy) in the video all appear to have a good time without being over the top which I love...although the outfits are hilariously outdated.
Lower body: I like that she separates the 3 sections because you do the legs as your heart rate comes down. Lots of lunges then hitting the floor for leg raises and kicks and finally abs. The floor moves she does I have seen in almost every gym I have ever belonged to...so 12 years later trainers are still using them!
For the price of this video (and even if it was more expensive) it is definitely worth it. It's an effective & fun workout. Not as intense as Jillian or Jari Love but great for a day when you want to get in a feel good workout and have a great time!
I already see results! February 2, 2010
pudz (philadelphia, PA)
1 out of 1 found this review helpful
After only a few weeks with this video, and with calorie counting, i have already lost a significant amount of weight and i see more definition in my arms and thighs. The video is encouraging, and jane is so cute! i really always loved jane fonda workouts because they are SAFE and effective, i know i sound like a commercial, but i mean all of it. i just ordered more weights to heighten the intensity. after a while the video steps become easy and it begins to fly bye.
Showing reviews 1-5 of 46
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