Product Description Fitness expert Donna Richardson guides you through this 3-in-1 workout program that allows the viewer to choose the workout that is best for him/her. Workouts include Gospel Aerobics Strength/Pilates Training and Stretching. Gospel performers Kirk Franklin Yolanda Adams and Shirley Murdock are also on hand to sing and provide addition inspiration to help you shed fat and build muscle.Format: DVD MOVIE Genre: HEALTH/FITNESS Rating: NR UPC: 074645180793 Manufacturer No: 0746451807
I love to sweat now!!!March 19, 2010 For THE FIRST TIME in my life I enjoy sweating!! This is an amazing video from beginning to end!! I love it!! I was surprised that (because of my LARGE size) I am able to do all of the excercises to a certain degree!! I am losing weight so fast, and I don't even do it everyday...this is an awesome workout!!
Good workout dvdJanuary 30, 2010 krbtv(Fort Worth, TX) She goes so quickly to where it's hard for me to keep up with her.
sweating in the spiritSeptember 3, 2009 Nancy Hamblin(Detroit, MI) 0 out of 1 found this review helpful
it wasn't enough instructions it was very hard to follow and keep up...it was too many things going on, like the background singers they were sometimes participating in the workout but they didn't have on the proper attire that was distracting...I understand the concept of wanting the feeling of "church" but this fell flat...I would have loved to have donna with the artist standing where she had the backround singers just ministering to us in song while we exercise...then as Donna guest would come on some of them did not participate ... I wish I could return it... I doubt if I'll even use it in my efforts to lose weight or to maintain a level of fitness
Very DisappointingAugust 3, 2009 C. McConnell 0 out of 1 found this review helpful
This tape is just a line dance. It will not promote a regular exercise routine. I expected a exercise video with a variety of gospel music through different exercise phases (ie warm up, aerobic, stretching, cool down, etc). This was very disappointing and not worth the money.
Great and enjoyableOctober 22, 2008 Teresa D. Nelson(Jacksonville, Fl) I have enjoyed it over and over again it had me moving and wanting to do more.
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