Self: Bikini Ready Fast | 
 enlarge | Actor: Ellen Barrett
Studio: KOCH VISION
Category: DVD
List Price: $14.98
Buy New: $7.28
You Save: $7.70 (51%)
New (34) Used (16) from $4.49
Avg. Customer Rating:  50 reviews
Sales Rank: 21787
Format: Color, Content/copy-protected Cd, Dolby, Dvd-video, Ntsc
Language: English (Original Language)
Rating: NR (Not Rated)
Number Of Items: 1
Running Time: 45
Aspect Ratio: 1.33:1
Shipping Weight (lbs): 0.2
Dimensions (in): 7.1 x 5.4 x 0.6
MPN: DKOC6332D
ISBN: 141722861X
UPC: 741952633297
EAN: 9781417228614
ASIN: B0007TV63O
Theatrical Release Date: 2005
Release Date: May 10, 2005
Availability: Usually ships in 1-2 business days
Shipping: International shipping available
Condition: Brand new and factory sealed. Order from our huge inventory and we ship directly from our warehouse to you within 24 hours. Buy from us with 100% confidence.
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Description
SELF, the premier magazine devoted to women's health and well-being, delivers a workout designed to make you look and feel strong, confident and sexy. With these fun, easy-to-follow moves, you will trim and tone all over and achieve the body you've always wanted in as few as four weeks, regardless of your current fitness level. This expertly designed sculpting routine will motivate you to reach all your fitness goals-fast! Best of all, SELF magazine's Bikini Ready Fast! workout will help you burn more calories than you would during a typical resistance-training workout. Get ready to hit the beach!
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| Customer Reviews: Read 45 more reviews...
 All-time Favorite Workout September 1, 2008
Ellen Barrett is simply awesome, that's all I have to say! This workout will give results if you regularly do it, and it's a great total body workout. You will feel this one the next day! This is my favorite DVD I own, and I go back to this one often. It's great for all levels, as all you need to do is add extra weight if it's too easy for you. You will love this one and look forward to working out with Ellen!
My favorite work out video June 9, 2008
I have several work out videos that I use on a regular basis. I choose this video because it had good reviews and I liked the instructor from another video I own. This has turned out to be my favorite work out video. It is well rounded in the areas you work out, and is interesting the whole way through. It keeps a good pace without making you want to quite half way through. A very good buy.
Best of the Self Videos April 28, 2008
I really enjoyed this workout the best of the self videos. You have to do it at least two times. The first time I thought that it wasn't very challenging, but after a couple of times I really could see the difference. It is my favorite of the Self workout videos. This is a great mix up challenge even for those who are in great shape!
Hope to look like the box one day! April 23, 2008
1 out of 1 found this review helpful
I started doing this video several times per week. At first, it was hard to lift the weights, and tiring, but after about 3 weeks, it seemed to get easier. I'm seeing results. I hope to look like the box by July 1st - HA!~
great workout when time is limited March 3, 2008
2 out of 2 found this review helpful
this workout is definitely getting to all parts of your body, but as a serious athelete this is more of a warm up or "qiuckie" work out if i'm tired and don't have a lot of energy but want to do, something.
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