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Billy Blanks: Ab Bootcamp |  | Actor: Billy Blanks
Studio: Good Times Video
Category: DVD
List Price: $14.98
Buy New: $4.89
as of 3/20/2010 13:40 CDT details
You Save: $10.09 (67%)
New (32) Used (41) Collectible (1) from $3.09
Seller: aokmovies2
Rating:  45 reviews
Sales Rank: 2268
Format: Closed-captioned, Color, DVD, NTSC
Languages: English (Original Language), English (Unknown)
Rating: NR (Not Rated)
Region: 0
Aspect Ratio: 1.33:1
Number Of Discs: 1
Running Time: 35 Minutes
Shipping Weight (lbs): 0.2
Dimensions (in): 7.4 x 5.3 x 0.6
MPN: GT50460DVD
UPC: 018713504609
EAN: 0018713504609
ASIN: B0009OOA3K
Theatrical Release Date: 2005
Publication Date: 2004
Availability: Usually ships in 1-2 business days
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Product Description
Billy introduces a whole new approach to attack the belly fat, and give you the slimmed-down midsection you've always dreamed of! This brand new approach gives you the same effect as crunches without the stress and strain. It's Billy's three pronged attack in the battle against that midsection bulge!
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| Customer Reviews:
Showing reviews 1-5 of 45
 Absolutely addicting! February 4, 2010
SeanaLyn (Santa Cruz, CA)
I bought this DVD at a used movie store and loved it so much Im not ashamed to admit Im now a total Billy Blanks junkie! I went out and bought several other bootcamp DVDs after trying out this one. Im not usually a huge fan of video workouts, but Billy's really feel like a real workout class only you can actually understand him unlike most other workout instructors! He explains everything thoroughly but still keeps the pace.
This video is a great ab workout and I love that it combines standing ab workouts with floor work. I have a pronounced tailbone so doing extensive crunches often hurt, but this DVD has just the right amount (about 10 minutes). Im pretty athletic and even after using it for a month it still gives me a challenge but I am already starting to see some results! My waist is much more cinched and Ive got some definition coming in! I highly recommend this DVD for anyone looking to work out their midsection.
Finally, the right formula for an effective ab workout! December 27, 2009
Medusa (Troy, MI)
It took me forever to figure out the right formula for an effective ab work out; it is a combination of diet, aerobic exercise, and specific movements that target ab muscles. This DVD will provide you with the second and third elements, while the 7 day meal plan will jump start your diet. I cheated and didn't diet but started to see results in only 4 weeks which motivated me to go on a diet plan. Make this DVD part of your workout routine, and you won't regret it. If you want to really challenge yourself, you can use the bender ball with these exercises.
 Good stuff! December 13, 2009
jeleor (stl)
I love the variety of ab-exercises! Not your same ol' crunches, which is what I enjoy! I plan to get into this workout much more in the near future... as a college student with a small child, it's hard to fit in exercising, but this video makes it fun to get in a little ab work! YES!
Good Bye Belly December 12, 2009
Angela C. Davis
I have used numerous ab workouts over the years and no one can hold a candle to this, no one. Seriously, say good bye to your belly. Thank you Mr. Blanks.
 Boring Bootcamp August 27, 2009
Erin Oakley
This seems like it is probably a good workout as far as toning and strengthening your core. But, I found it very boring, which I might have been able to forgive, except that he is constantly lying about how many more reps there are! I am not especially lazy, but nor do I really enjoy working out - when he says "two more," and after two more, he says, "four more," I become irate.
If all you care about in life is having great abs, this is probably a fine way to get them. But, if you are looking to work out and not pass out from boredom, look elsewhere.
Showing reviews 1-5 of 45
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