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10 Minute Solution - Kickbox Bootcamp |  | Actor: Keli Roberts
Studio: Starz / Anchor Bay
Category: DVD
List Price: $14.98
Buy New: $6.59
as of 3/20/2010 07:18 CDT details
You Save: $8.39 (56%)
New (38) Used (14) from $5.25
Seller: deeveedees
Rating:  90 reviews
Sales Rank: 5762
Format: Color, DVD, Full Screen, NTSC
Languages: English (Original Language), English (Unknown)
Rating: NR (Not Rated)
Region: 1
Aspect Ratio: 1.33:1
Number Of Discs: 1
Running Time: 54 Minutes
Shipping Weight (lbs): 0.3
Dimensions (in): 7.1 x 5.4 x 0.6
MPN: ANBD13548D
UPC: 013131354898
EAN: 0013131354898
ASIN: B000A3DGG2
Theatrical Release Date: 2005
Release Date: September 6, 2005
Availability: Usually ships in 1-2 business days
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Product Description
A collection of kickbox workouts for total body fitness.
Genre: Exercise/Fitness
Rating: NR
Release Date: 6-SEP-2005
Media Type: DVD
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| Customer Reviews:
Showing reviews 1-5 of 90
 kickbox video March 10, 2010
R. Falsetto
This video is great. It is simple and the instructor is very good at explaining each movement. The neat thing is that there are 5 different 10 minute sections that work on different body parts. So you can pick and choose which ones you want to do and not get bored or tired doing one for ten minutes. It has several good cardio sections and even made me sweat. I would recommend this video to anyone who doesn't want to long of a workout but can pick the ones to do and help build your stamina even for people over 50!
 Disappointing workout January 9, 2010
S. Kramer (West Des Moines, Iowa United States)
1 out of 2 found this review helpful
I had high hopes for this workout based on the positive reviews; however, I was sorely disappointed. I have been faithfully using Debbie Siebers workouts - either Tear It Up or Mix It Up and thought I would add this to my workout options. The Tear It Up work out is kick butt and offers much more. I know this DVD works on the premise of 10 minute segments, especially if you're short of time, but it just doesn't work. This workout does not offer time tracking to monitor where you are in the workout, the trainer has poor cuing from one move to the next, and there is lag time between each 10 minute segment if you opt to play all segments. I had difficulty hearing the trainer, even with volume at maximum, as I use workout off my laptop. If you're not familiar with kickboxing moves this will also be problematic as the workout moves along quickly. I have had kickboxing classes and still felt that this workout did not flow well. Some of the moves did not seem to flow well from one to the other. My opinion is that this workout is for more the beginner rather than the advanced. Obviously this suites many of the reviewers, but I just didn't happen to be one of them.
 Decent workout January 3, 2010
mukhy0
2 out of 2 found this review helpful
This is a pretty good workout for beginners. I've tried P90X and 30Day Shred so this wasn't challenging enough. Each section was just too short for me. As soon as I started to feel a burn, the workout was over. Each section starts with a warm-up and cool-down. A considerable amount of time is spent on teaching the moves before you go faster. Although each section is 10 minutes, you only get a real workout for 5 minutes. The cardio will get you slightly winded, but the other workouts were not challenging enough. I think this DVD is most effective when you do all the workouts together. I didn't break a sweat doing abs or arms on their own.
The instructor does a great job of pacing and teaching the form. She has a great balance between encouraging and demanding. I would definitely try a more advanced workout from her.
Great for quick but effective workout! December 23, 2009
S. Hart
I love the techniques this DVD offers. The variety of moves, etc is also nice to see in a workout video. For some videos, seem boring and repetitive. I find that this video lets me work out HOW I want to and just for 10-30 mins/ a day! (You can also try this video on netflix, but save your $ and buy it! You'll like it!) Lots of fun!
Great for beginners December 15, 2009
A. Mann
I love this video workout!! I am very picky, but this one is great because you can mix & match the areas you want to work on and how long you want to work out. It's great for kickboxing beginners and the lady on the video isn't annoyingly cheesey. Plus, after doing pilates for 2 years, I actually get a really good workout from this and love feeling sore again from working out! A good buy.
Showing reviews 1-5 of 90
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