Pilates Sculpt & Tone Collection: Lower Body Workout / Abs Workout
- Studio:Gaiam
- Department:Supply
- List Price:
$19.98
- Buy New: $8.85
-
as of 2/10/2012 00:15 CST details
- You Save: $11.13 (56%)
- Seller:aokmovies2
- Format:Box set, Closed-captioned, Color, DVD, NTSC
- Language:English (Original Language)
- Running Time:60 Minutes
- Rating:NR (Not Rated)
- Region:1
- Discs:2
- Aspect Ratio:1.33:1
- Shipping Weight (lbs):1
- Dimensions (in):1 x 5.5 x 7.5
- Release Date:October 4, 2005
- MPN:90-0109
- ISBN:1592505708
- UPC:029956501409
- EAN:9781592505708
Availability:Usually ships in 1-2 business days
Editorial Reviews:
Description
A long, lean body; great posture; and increased confidence - our Pilates Sculpt & Tone collection produces visible and lasting results. In the award-winning Abs Workout, certified Pilates instructor Ana Cabán leads a focused sequence of precise movements to strengthen your core and trim your waistline. The Lower Body Workout with master Pilates trainer Jillian Hessel is an exhilarating sculpting session to reshape your abs, hips, buttocks and thighs. Suitable for all skill levels, these 25-minute workouts are Efficient, energizing, effective and easy to fit in your schedule. Bonus Music for Rejuvenation CD features healing soundscapes to promote deep relaxation and optimum rest.
CERTAIN CONTENT THAT APPEARS ON THIS SITE COMES FROM AMAZON SERVICES LLC. THIS CONTENT IS PROVIDED ‘AS IS’ AND IS SUBJECT TO CHANGE OR REMOVAL AT ANY TIME.
