The Biggest Loser Workout, Vol. 1 |  | Actors: Bob Harper, Jillian Michaels, Alison Sweeney, Kelly Fields, Mark Kruger
Studio: Lions Gate
Category: DVD
List Price: $14.98
Buy New: $5.22
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Seller: inetvideo
Rating:  406 reviews
Sales Rank: 2192
Format: Closed-captioned, Color, DVD, NTSC
Language: English (Original Language)
Rating: NR (Not Rated)
Region: 1
Aspect Ratio: 1.33:1
Number Of Discs: 1
Running Time: 109 Minutes
Shipping Weight (lbs): 0.3
Dimensions (in): 7.5 x 5.4 x 0.6
MPN: D18672D
UPC: 031398186724
EAN: 0031398186724
ASIN: B000BQ7J70
Theatrical Release Date: October 19, 2004
Release Date: December 20, 2005
Availability: Usually ships in 1-2 business days
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Product Description
Six workout routines designed for weight loss that are used in the television reality program \"The biggest loser\".
Genre: Exercise/Fitness
Rating: NR
Release Date: 20-DEC-2005
Media Type: DVD
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| Customer Reviews:
Showing reviews 1-5 of 406
 Great Work Out!!!!! January 20, 2010
A. Houston (Charlotte, NC)
This is the best work out I've ever tried. I'm 40lbs over weight and I used the 6 week programed work out guide and lost 13lbs. I do have a bad knee, so during the jumping jack portions I just took a little break once my knee started hurting. I love Bob!!!!! He does a great job at motivating you and it helps that he's nice to look at too!!! I would recommend this dvd to anyone that wants to lose weight. Buy Vol 1, you won't be disappointed!!!!
Biggest Loser workout January 9, 2010
June J. Mitcham
Great dvd. Love the show. This way I can use their success to help me!
 Bob's boot camp workout is my favorite December 29, 2009
Cedar
I have had this dvd for a while now and have done every workout at least once. At present, I use this dvd for one purpose only: Bob's boot camp workout. I love the intense workout he leads--the exercises are fantastic and he is very likable and very motivating. If I can complete Bob's boot camp, I know that I am in shape. I do not like the long warm-up and cool down portions of this dvd and thus just do those on my own (I use Jillian's warm-up from 30 Day Shred and Jackie's cool down from Power Circuit Training).
An inspiring and motivating workout indeed! December 23, 2009
Andrew Ellington (Mulholland Drive)
1 out of 1 found this review helpful
Now, I have been a fan of the show `The Biggest Loser' since its first season, and even if I've missed a few seasons in between, this past season re-sparked my adoration of just what this show represents. Now, I am far from obese, but I could use a little toning. My wife, who is like a total workout junkie, grabbed this DVD from our local library and after one week we decided to purchase our own copy.
I am not one to get into workout videos. I find them rather corny and ineffective. I don't generally like the pacing and I find the workouts to be sub par compared to what I could do on my own (when I actually decide to do anything).
Bob gets this one right.
I think that, while flawed, the flaws are what make this workout work for me. The contestants from the show (from the first two seasons) are all heavily inspired by Bob (who wouldn't be) and it shows in their glowing participation. Even when they stumble around, nearly fall, lose their pace or even begin to throw in the towel they are endearing and likable `instructors'. Bob is a GREAT instructor. He has a very personable quality that makes him shine and keeps us interested. He has a nice connection with the contestants and that translates through the screen and into our living rooms.
The workouts are basic yet very engaging and involved and so you really FEEL it. Like I said, I am FAR FROM OBESE (I'm barely overweight) but I nearly threw up the first time I did the low intensity cardio (lunges are my weakness, and holding that last squat is ridiculous). Bob keeps you moving no matter what, and that keeps your heart elevated and your mind focused and so you really get the most out of these workouts.
I find Gary a tad annoying, Drea as well. They're comments back and forth can be a little distracting to be honest, but it's something that is easily overlooked.
I do wish that there were more workouts here, but that is what the other DVD's are for. This workout is not really for the advanced student, it is to encourage those who feel that they can't do anything to realize that they can do a lot more than they ever imagined. I admire Bob for taking a very forgiving and encouraging approach to this DVD. The fact that he shows alternate ways for you at home to engage in the workouts without overexerting yourself is admirable and makes this DVD something that everyone can enjoy and participate in.
I'll be picking up more of these DVD's very soon!
Amazing! It changed my life. December 17, 2009
Crystal (OK United States)
I started using this DVD six times a week in 2006 and used it for most of the next year consistently. I ended up losing 90 pounds largely due to the help of the workouts on these discs. I would highly recommend it to anyone who wants to lose weight and get fit
Showing reviews 1-5 of 406
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