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10 Minute Solution: Rapid Results Pilates |  | Actor: Lara Hudson
Studio: Starz / Anchor Bay
Category: DVD
List Price: $14.98
Buy New: $5.25
as of 11/20/2009 21:15 CST details
You Save: $9.73 (65%)
New (41) Used (15) Collectible (1) from $4.79
Seller: smjb
Rating:  127 reviews
Sales Rank: 2980
Format: Color, DVD, NTSC
Language: English (Original Language)
Rating: NR (Not Rated)
Region: 1
Aspect Ratio: 1.33:1
Number Of Discs: 1
Running Time: 54 Minutes
Shipping Weight (lbs): 1
Dimensions (in): 7.5 x 5.3 x 0.6
MPN: D14625D
UPC: 013131462593
EAN: 0013131462593
ASIN: B000GEIRAU
Theatrical Release Date: 2006
Release Date: September 5, 2006
Availability: Usually ships in 1-2 business days
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Product Description
NO TIME TO EXERCISE? We have the solution for you the 10 Minute Solution! Everyone can find at least ten minutes in their day, and weve developed 5 dynamic Pilates workouts that are just 10 minutes each. The workouts were designed by internationallyrecognized Pilates Instructor Lara Hudson using a technique called Power Precision Sequencing that is specifically designed to give you rapid results. These compact, ultra-efficient workouts fit into even the busiest of schedules. Split them into 5 separate workouts, or mix and match to hit your own unique problem areas or do all of them together for one total-body 50-minute Pilates workout! SUPER TONED BUNS & THIGHS Tone, firm and sculpt your lower body while lifting your buns this 10 Minute segment will give you the results youve been looking for! ARM & SHOULDER SHAPER Get toned, sexy, sleek arms and shoulders with this Pilates-inspired program that incorporates light hand weights for dramatic, rapid results. WAIST SLIMMER Flatten
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| Customer Reviews:
Showing reviews 1-5 of 127
 by far my favorite! November 15, 2009
Katie Murphy (Odenton, MD USA)
1 out of 1 found this review helpful
I love pilates and had experimented around on Netflix with a few other pilates DVD's until I found this one, I fell in love and had to have it! This is the only pilates video that I use now! I love the fact that you can split up the different 10 minutes segments and do them seperately for days you just want to work on your abs for example, or you can complete the whole DVD in sequence.
Great workout for a great price! November 9, 2009
lifesadance (Houston, TX)
This is a great option for those who have trouble finding time to work out. You can do one ten-minute segment a day or all of them together for a full work out when you have time. I was sore from just one ten-minute workout! This was a great value!
Best on the market! August 28, 2009
R. Caverly (Downingtown, Pa. United States)
1 out of 1 found this review helpful
I started with this video. Instantly FELT the results, and in two or three weeks, SAW the results.
Awesome workout. Wish there were even more 10 minute segments.
Trust me, you have the 10 minutes to spare. You'll feel energized after these workouts.
10 Minute Solution: Rapid Results Pilates August 11, 2009
T. Robinson
I love this video. It makes it so easy for me to squeeze in exercize everyday. I also like the instructor. A lot of the Pilates instructors are annoying, but she keeps a good pace and is easy to follow. You will also see results. Just know that the first time you go thru each lesson, it may seem too quick, but once you get the format it is easy to follow
 Not boring! August 6, 2009
Cheryl Panebianco (Sarasota, FL)
I just did the entire 50 minutes. I have been weight lifting for years and wanted to add pilates to my exercise routine. First, she is a plesant instructor and the 50 minutes flew by. I don't know if doing only one set of an excercise is going to give me results as I am used to doing three sets of say 12 or 15 reps., yet I do feel the burn and the stretching is something I never do (I know not good!). I could not do alot of moves as I am new to pilates so there is a challenge. I normally use 12 to 15 pounds for my arms and with the moves she does, I had to use NO weights at first and then just 3lbs. She has alot of muscle definition - is this from just these exercises?
There are no calve exercises so I will do my standard ones. I will see if I get Rapid Results I am so wound up from doing too much lifting for so many years, I think this will help!
Showing reviews 1-5 of 127
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