Release Date:October 5, 2006 Shipping:Eligible for Super Saver Shipping Availability:Usually ships in 24 hours
Editorial Reviews:
Amazon.com Yoga for Fitness is the easiest way to get started on the path to a better you. Let Melanie Spremich, physical therapist and Yoga Instructor, guide you through a simple yet highly effective Yoga workout that you can do at your own pace. Whether you are just starting out a few times a week or looking to add Yoga to your current fitness program, Yoga for Fitness is the perfect DVD for you! You can relieve stress, promote energy and enhance your immune system in addition to building muscle tone and flexibility!
This product is manufactured on demand using DVD-R recordable media. Amazon.com's standard return policy will apply.
