Good work with lower body...but not a favoriteNovember 11, 2008 Jennifer Butts(Los Angeles, CA United States) Chalene Johnson does some great DVD's, but this one for me was okay. The routines are good, but I want a little more of a workout. As far as just doing lower body work...it is good. But if you are looking for more of a sweating workout, this might not be the one for you. I prefer to have a lot of cardio. If you are looking for more sculpting then go with maybe Turbo Sculpt. It is a longer workout. Not a bad DVD, just prefer more cardio to sculpting.
forever39October 9, 2008 G. Leary-mikkelsen(florida) this is great workout. i have not worked out for a while, so the next day i was feeling it on the back of my thighs. Even though there a weights involved this is deff a lower body work out.
Good workoutSeptember 18, 2008 Kimberly Sidari(APO, AP) 1 out of 1 found this review helpful
This is a quick 30 minute lower body workout. I combine it with another 20 to 30 minute Turbo Jam workout. I wasn't aware you needed a resistance band though when I bought it...so I grabbed one from the local hospital's physical therapy area without a problem. Before I did that I used ankle weights I already had at home. That worked fine...
A "feel good" workoutAugust 5, 2008 Ruthie 1 out of 1 found this review helpful
This workout is a good workout and I definitely felt it afterwords. I have several DVDs from this series and for the most part I enjoy them. Sometimes Chalene is a little more random than I am used to, but the workouts are good
Great for The BunsJanuary 8, 2008 The Legend Of Megadon(USA) 1 out of 1 found this review helpful
Ah Chalene is great. Lot's of squats and some lunges. There is also a part where you use a resistence band. Great for those out of shape or needing to lose weight. If your advanced I suggest using heavier weights, and a stronger resistance band. I wish there were some more kicks and standing rear leg lift's but that is what the rewind button is for.
