Theatrical Release Date:2007 Release Date:February 20, 2007 Availability:Usually ships in 1-2 business days Shipping:International shipping available Condition:Brand New and Factory Sealed Item Fast Shipping
I Like ItNovember 6, 2008 Giselle Maiello The short routines and focus on stretching for different activities is what got me to by this DVD. I've only had a few weeks but I can already see that it's a great addition to my collection. I've just started doing yoga and it is amazing. This won't replace my yoga, but I like that the instructor has combined sports stretching with some poses from yoga, Pilates and dance to come up with an interesting and effective stretching program.
Excellent stretching exerciseOctober 4, 2008 Janice Jones(Victoria, BC, Canada) 2 out of 2 found this review helpful
I immediately worked through the whole exercise when I received the dvd. I had sore shoulders from doing some heavy work in the garden and after the exercise my shoulders were not sore anymore. I cannot reach my toes yet but my girlfriend assures me that this will get better with every exercise. An excellent dvd.
Nice Set Of StretchesOctober 1, 2008 Charlotte Feiten(Davidson NC) This is good selection of shorter stretches to work with. I had been bad in my habits of trying to take care of myself, and had forgotten how much I enjoy taking some time for myself for some simple things. This is DVD has helped. I am starting to feel better and often find myself doing small stretches during the day. It makes the world of difference and this DVD can be used by anyone.
Just StretchingAugust 31, 2008 Sara Jane C.(IN) 2 out of 2 found this review helpful
I really like this dvd. I got it because I started training for a sprint triathlon and hadn't been working out much before that. I didn't want a yoga or pilates stretch dvd because they tend to also want to work your muscles and I was already doing that. The workout has very effective stretches. My muscles feel great after I am finished. The instructor is pleasant.
stretch dvd reviewJune 21, 2008 Ilka Perreira(Hawaii) 1 out of 11 found this review helpful
received the product in a timely manner but have not yet opened it to see it. Im sure i will enjoy it. shipping was quick.
