Product Description Moving at a faster pace, Master Instructor Trainer Moira Merrithew adds challenge to the Matwork series and continues to build strength and increase muscle tone in this STOTT PILATES(r) Intermediate Matwork 3rd Edition DVD.
Customer Reviews: video reviewAugust 19, 2009 Diane H. Soik(Springfield, OR) 1 out of 1 found this review helpful
I found that it was difficult to watch the video and do the exercise. The video wasn't in tune to what I was doing and progressed at a speed that was off.
Great for instructors-confusing for meFebruary 8, 2009 Rosario(Georgia, USA) 3 out of 5 found this review helpful
Unless you remember exactly all the directions to do the exercise correclty, you only get a couple of reps since this is designed for instructors. It's challenging to use this as a student.
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