Theatrical Release Date:2004 Release Date:September 18, 2007 Availability:Usually ships in 1-2 business days Shipping:Expedited shipping available Shipping:International shipping available Condition:******BRAND NEW****** ** Over 1.5 million orders shipped worldwide and more than 500 000 items in stock, BUY FROM A TRUSTED SOURCE, ESTABLISHED SINCE 1998 - INETVIDEO ~~~
Product Description Get into great shape and feel sexier in the process. This exotic aerobic workout will do both while burning calories limbering up and energizing the entire body. Using traditional dance steps of Bellydance tone abs legs hips and arms while moving the body seductively in new fun and expressive ways. Feel fit and sexy in no time!Workot Summary: 20-minute segment guides you through the basic steps of Bellydance. Enjoy this slow and sensual routine as you gain confidence and self-esteem. 20-minute segments to fast hipmoves and core work designed to burn calories and work tone those abs. 10-minute Flex Appeal stretching routine combing yoga pilates and gentle restorative moves to rejuvenate the body. Bonus Features-- Learn a complete choreographed Bellydance routine to do on your own or entertain that special someone. Enjoy the bonus "solo" dance by Bellydance Superstar Ansuya and catch Kathy the "behind the scenes" segment.System Requirements:Running Time: 60 minutes Genre: HEALTH/FITNESS Rating: NR UPC: 031398221555
Customer Reviews:
good workoutMay 17, 2008 nEpE(Cleveland, Ohio) 1 out of 1 found this review helpful
I believe this is still a good workout even thought KS is not a bellydancer. I got this video when it first came out and use it when I am low on time, it is broken down into two twenty minute workouts. Also the 10 minute stretch at the end is very nice.
Kathy Smith is not a belly dancerSeptember 5, 2007 Jo Lynne Martinez(Kansas City, MO USA) 9 out of 9 found this review helpful
If you want to learn belly dance, then take classes from someone who knows what they're doing. Don't buy a video from someone who has taken a few lessons and doesn't know how to dance. I'm sure her knowledge of fitness and exercise is fine. Kathy Smith just isn't a dancer. Even at the low-low price of $9.98, this video is over-priced. In my opinion.
