Denise Austin: Yoga Body Burn | 
 enlarge | Director: Cal Pozo
Actor: Denise Austin
Studio: Lions Gate
Category: DVD
List Price: $14.98
Buy New: $7.97
You Save: $7.01 (47%)
New (43) Used (11) Collectible (1) from $7.45
Avg. Customer Rating:  22 reviews
Sales Rank: 9236
Format: Closed-captioned, Color, Dvd-video, Full Screen, Ntsc
Language: English (Original Language)
Rating: NR (Not Rated)
Number Of Items: 1
Running Time: 50
Aspect Ratio: 1.33:1
Shipping Weight (lbs): 1
Dimensions (in): 7.5 x 5.3 x 0.6
MPN: 22260
UPC: 012236222606
EAN: 0012236222606
ASIN: B000WOSAUQ
Theatrical Release Date: 2007
Release Date: December 18, 2007
Availability: Usually ships in 1-2 business days
Shipping: Expedited shipping available
Shipping: International shipping available
Condition: BRAND NEW, Factory Sealed items direct from the Studios. 30 Day Satisfaction Guarantee. Quick International Airmail!
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Product Description
In YOGA BODY BURN guru Denise Austin guides you through a dynamic vinyasa of fat-blasting workouts designed to burn fat sculpt lean legs flatten the tummy and rejuvenate the body. Whether combined or worked individually these yoga workouts will incinerate fat and improve your body's overall tone and flexibility in no time. DVD Includes: YOGA BURN (20 Minutes): Ignite the body's internal furnace with aerobic-paced yoga moves that burn calories for an incredible fat meltdown. YOGA LEGS (10 Minutes): Target-tone leaner longer legs with dynamic yoga poses that challenge balance flexibility and strength. YOGA ABS (10 Minutes): Strengthen and shrink your midsection using core-focused yoga moves to define a trimmer tighter tummy. YOGA RELAX (10 Minutes): Quiet your mind with a series of gentle yoga stretches that rejuvenate and refresh the body. System Requirements:Run time: 50 minutesFormat: DVD MOVIE Genre: HEALTH/FITNESS/YOGA Rating: NR UPC: 012236222606 Manufacturer No: 22260
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| Customer Reviews: Read 17 more reviews...
 Great for intermediate/advanced yogis... September 18, 2008
This is a great DVD! I have to agree with the previous reviewers, this is not for beginners typically. With that being said, a group of 14 of us of different yoga levels did this during our break today (some of us being brand new to yoga, while others of us are quite advanced) and we all kept up just fine. Denise does do crow pose which is highly advanced (as a previous reviewer noted) but also the others on the DVD show the modifications. This is a challenge but one you find yourself wanting to work toward accomplishing without challenge! GREAT for the price!
 Yoga-inspired aerobics September 2, 2008
Indeed I believe it would be better to title this routine as "inspired" by yoga, and not simply "yoga". The goal of this routine is to make you sweat and feel the burn -and it does. The routine moves through the poses quickly and yes: if you haven't had prior exposure to yoga, this is not the program with which to start. I found the 2nd part of the routine (using the balancing ball) to be quite relaxing in contrast with the very "flowing" (aerobic) previous yoga(-ish) sequence. It does make you feel the burn, certainly connects you with the potential strength of the body (especially if you hold some poses longer than the time allotted when following the DVD and do some parts of the routine at a slower pace). Finally, yes again: the cues are not the best -as always with D. Austin. I always watch her fitness programs first before starting doing them along with the DVD, but have found it works best once I have pretty much memorized the routine and do it at my own pace (holding some poses as long as I please /am able) to better connect with my body -which is emphasized in this program. No comment on the cheering of Denise's, as I focus on the form, not so much on the necessary marketing frills that have to come with a do-it-at-home fitness routine (and I do not find her soooo annoying). Overall, although not a pure yoga DVD, I rate this as a very good workout, challenging but not so hard it is not doable (I found some balancing poses to be quite challenging -bc. not the usual routine you get on aerobics programs). A very good burn!
Excellent Workout August 13, 2008
Despite any complaints listed - it says Yoga Burn - which means her goal is fat burning...not teaching all the ins and outs of yoga. I have Yoga Buns and Fat Blasting Yoga...I love them all and am quite pleased with the results. And now she has a feature where you can turn her talking off. If you want quality instruction, I suggest you not be cheap and pay for a class instead of a dvd...as with any type of learning, it is easiest when you have a person who can coach/correct and answer questions.
 Yoga, not really.... to fast to get into poses. Definitely not for beginers! July 3, 2008
I like many have a lot of Denise Austins tapes and though I typically find her babble annoying, her workouts are usually terrific. I was excited to get a new Yoga DVD and get started. What a disappointment. I have been doing Yoga for 4 years and as a fitness instructor/personal trainer I am pretty confidant in the poses and breath involved. I could barely keep up with her transitions back and forth between moves she went so fast. You had no time to actually get into a pose before she was on to the next. Yoga is holding a pose for at least a few seconds before moving, this definetly does not qualify.
As with other reviews I to had a hard time seeing what she was doing and she very rarely named the pose you were moving into or cued it. I'll have to watch again, but I think she actually miss named one or two poses when she did name them.
Maybe Denise needs to stick with the cardio workouts where she is truly great.
my favorite workout June 15, 2008
This is my favorite workout. I feel great after burning calories while stretching. Denise Austin is so nice.
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