Format:Dvd-video Region:1 Running Time:11 Minutes Shipping Weight (lbs):1 Dimensions (in):0 x 0 x 0
UPC:678026277197 ASIN:B000X0QUBK
Availability:Usually ships in 1-2 business days
Editorial Reviews:
Product Description If you want to get toned, strong arms in under 30 days, the secret is Sectional Progression, which targets each key muscle in a proven 7-minute sequence. The routine starts fast to save you time. Special workout screen tracks your progress. And each movement is zone specific to get you fast results!