The Abs Diet for Women Workout
- List Price:
$14.98
- Buy New: $6.11
-
as of 2/9/2012 21:52 CST details
- You Save: $8.87 (59%)
- Seller:skiprincess75
- Format:Color, DVD, NTSC
- Languages:English (Unknown), English (Original Language)
- Running Time:54 Minutes
- Rating:NR (Not Rated)
- Region:1
- Discs:1
- Aspect Ratio:1.33:1
- Shipping Weight (lbs):0.3
- Dimensions (in):7.5 x 5.3 x 0.6
- Release Date:April 29, 2008
- MPN:05-52705
- Model:05-52705
- UPC:018713527059
- EAN:0018713527059
Availability:Usually ships in 1-2 business days
Features:
- The Abs Diet for Women is all about changing your health, changing your size, and changing your body for good! The Abs Diet for Women Workout is a comprehensive workout that will turn your body into a lean, mean fat-burning machine. Get ready to show off that six-pack! This high-energy routine was designed to maximize fat-burning while minimizing your workout time. Jessica Smith, our fitness in
Editorial Reviews:
Synopsis
The Abs Diet for Women is all about changing your health, changing your size, and changing your body for good! The Abs Diet for Women Workout is a comprehensive workout that will turn your body into a lean, mean fat-burning machine. Get ready to show off that six-pack!
This high-energy routine was designed to maximize fat-burning while minimizing your workout time. Jessica Smith, our fitness instructor, will lead you through these calorie-blasting routines:
Strength-training to build calorie torching lean muscles
A cardio interval workout to burn calories
Two ab routines designed to hit all 5 regions of your abdominal muscles
Pilates to lengthen and tone Yoga to increase flexibility and relaxation
The DVD also includes The Abs Diet Eating Plan and a 30-Day trial to absdietonline.com.
Flatten your belly and firm up for life!
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