IndePrime with Anna Benson
- Buy New: $24.99
-
as of 2/10/2012 14:53 CST details
- Seller:WorkoutPackLeader
- Number Of Discs:25
- Region:1
- UPC:094922932587
- EAN:0094922932587
Availability:Usually ships in 1-2 business days
Features:
- A 52 min. Anna Benson Workout.
- Method is 'fusion' of weights, cardio & yoga.
- Total-Body Trainer
- Improve posture & reduce incontinence.
- Alternates weights & cardio to burn fat fast.
Editorial Reviews:
Synopsis
Anna Benson leads this 52 min. workout to tighten the interior pelvic diaphragm, as well as sculpt a lovely exterior 'wardrobe'. Workout combines weights, cardio and yoga into a 'fusion' to increase fat loss and reverse aging. Includes special exercises for the pelvic floor to reduce incontinence. Posture will improve as flexibility increases.
Equipment: Heavy & light dumbbells, 14' step, large foam wedge or pillows, (see Body Wedge 21) optional internal vaginal weights (see Fun Factory 'Smart Balls').
Search title for You Tube preview.
CERTAIN CONTENT THAT APPEARS ON THIS SITE COMES FROM AMAZON SERVICES LLC. THIS CONTENT IS PROVIDED ‘AS IS’ AND IS SUBJECT TO CHANGE OR REMOVAL AT ANY TIME.
