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Gaiam Restorative Exercise For Foot Pain Kit With Katy Santiago | 
| Brand: Gaiam
Category: Sports
List Price: $24.98
Buy New: $19.98
as of 11/21/2009 06:32 CST details
You Save: $5.00 (20%)
New (4) from $19.98
Seller: Amazon.com
Rating:  1 reviews
Sales Rank: 6854
Format: Color, NTSC, DVD
Rating: NR (Not Rated)
Region: 1
Aspect Ratio: 1.33:1
Number Of Discs: 1
Running Time: 45 Minutes
Shipping Weight (lbs): 0.7
Dimensions (in): 10 x 12.3 x 3.5
MPN: 05-52862
Model: 05-52862
UPC: 018713528629
EAN: 0018713528629
ASIN: B0017LIDQY
Release Date: April 1, 2008
Shipping: Eligible for FREE Super Saver Shipping
Availability: Usually ships in 24 hours
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| Features:
| • | Wellness | | • | Restorative Exercise | | • | Restore | | • | Renew | | • | Foot Pain |
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| Editorial Reviews:
Product Description
Because the foot is the foundation for other body movements, its performance is essential for physical well-being. Many ailments that arise from the foot can be improved with simple, corrective exercise. Restorative Exercise for Foot Pain provides the foundation of skills missing in the average population due to poor habits such as excessive sitting and focuses on enhancing the function and performance of the foot. The Yoga Strap measures 6' long.
Kit includes a 30-minute DVD, a half dome prop and stretching strap. It will blend movements of the toes, plantar fascia, ankles, and calf muscles. These exercises and retraining motions will assist the muscular development and movement found in healthy toes, feet and lower legs. With Katy Santiago. Imported.
BENEFITS:
Motor Skills - Better balance, and walking habits Injury Prevention - Ankle strains, plantar fasciitis, bunions, hammer toes Mobility/Circulation - Increased health in the skin and soft tissues of the joints Body Education - Kinaesthesia and somatic skills for preventative treatment
DVD INCLUDES THE FOLLOWING FEATURES:
Basic Prop Skill - An introduction to proper prop use with in-depth detail on the physics behind prop how tos Strap Series with Strap - Exercise series designed for warming up the entire body Standing Series with Dome - Blend movements of the toes, plantar fascia, ankles, and calf muscles Advanced Foot Strengthening - With both props
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| Customer Reviews:
Gaiam Restorative Exercise for Foot Pain Kit September 13, 2009
T. FORD
Katy Santiago gives very clear instructions on the dvd. The techniques she demonstrates come across clear and doable. I would highly recommend this for anyone how suffers foot pain.
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CERTAIN CONTENT THAT APPEARS ON THIS SITE COMES FROM AMAZON SERVICES LLC. THIS CONTENT IS PROVIDED ‘AS IS’ AND IS SUBJECT TO CHANGE OR REMOVAL AT ANY TIME. . | |
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