Great WorkoutMarch 12, 2010 Rebecca E. Cote(Worcester MA) Let me start out by saying that although I own a few workout dvds I rarely give them a second look. I buy, try it once and end up donating it to salvation army or something. I dont ever feel motivated to workout at home but I'm too cheap to commit to a gym membership but once I saw these DVD's and read the reviews and watched clips on youtube I figured it was worth it. I am a 5 foot tall female who weighs 150 pounds and although I am told by my doctor that I am healthy I don't feel it. After doing the first two workouts on this DVD (upper body core and thigh and glut core) I am absolutely exhausted. I know that as the day progresses I will be feeling it more and more. I think that between the 4 DVDs they currently have out plus the one that is coming out in May I will try to do at least 2 sections a day to keep in the variety of a workout without getting bored. In addition to this I use an Indo Board Original Training Package for balance training and I belly dance (both at a class and with DVDs at home such as Tribal Fusion - Yoga Isolations & Drills for Bellydance) So hopefully within the next few months I will be closer to 120.
Paid reviews spamming this product?March 1, 2010 Marta(IL, United States) 2 out of 3 found this review helpful
It is unfortunate that this product is spammed with fake reviews. I have no way of deciding if it really is for me - therefore I am NOT buying it. I will look for one with honest sellers and genuine reviews.
Another winnerFebruary 19, 2010 Joana Abreu Vale I did the body sculpt and got fascinated by the results. This one is very good to do with the other one because the exercises are very different. This one like the title tells you will get more Pilates exercises. In this video like on the other you work the whole body and I really like that, I have problem areas too but I believe that you have better results if you use your whole body. I forgot to say this in the other exhale reviews but the music I great in all of them.
Wow!February 4, 2010 Cyber Gypsy This DVD gets 5 stars for:
1. Being challenging and energising
2. For not chatting unnecessarily. I wish all workout DVDs would use simple voice over like this!
3. Because each exercise sequence is timed properly, not just random, like other DVDs, ie some workout DVDs have you doing 2 minutes on one side and only one on the other.
4. Not wasting time with explanating the obvious.
5. For the mixture of muscle, aerobic and stretching intermittantly throughout the workout so that once you get really tired from the muscle part, a short stretching session follows
6. For not being boring
7. How good I feel from doing this the past 2 weeks!
Great Mind-Body ExercisesJanuary 18, 2010 A. Lane 1 out of 1 found this review helpful
This is a really relaxing exercise dvd and yet it's also a good workout. The pure core section is very challenging. I reserve one day a week for stretching exercises and this is the dvd that I use for that, although it is not technically a stretching dvd. The voice-over instruction is very good and it is easy to follow. Overall I'm glad I bought it and I look forward to it every Saturday.
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