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Gaiam Walk & Trim Kit | 
| Brand: Gaiam
Category: Sports
List Price: $24.98
Buy New: $15.87
as of 11/21/2009 10:41 CST details
You Save: $9.11 (36%)
New (8) Used (2) from $15.87
Seller: Amazon.com
Sales Rank: 188376
Format: Color, NTSC, DVD
Rating: NR (Not Rated)
Region: 1
Aspect Ratio: 1.33:1
Number Of Discs: 1
Batteries Included: No
Shipping Weight (lbs): 0.7
Dimensions (in): 0.1 x 0 x 0
MPN: 05-53725
Model: 05-53725
UPC: 018713537256
EAN: 0018713537256
ASIN: B001J2XRPS
Release Date: March 3, 2009
Shipping: Eligible for FREE Super Saver Shipping
Availability: Usually ships in 24 hours
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| Features:
| • | All the essentials needed for keeping track of your fitness goals plus staying hydrated | | • | The audio 20-minute CD featuring Tina Vindum provides motivation and a calorie-burning walking workout | | • | Includes 750ml Aluminum water bottle with sports top, audio CD & pedometer | | • | Pedometer features; calorie counter, step counter, distance counter, 12/24 hour selectable and metric or international system | | • | 3-in-1 kit provides a great value |
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| Editorial Reviews:
Product Description
Take a personal trainer on your next walk with the Walk and Trim Workout and discover how transforming this simple style of exercise can be. Whether you want to strengthen, tone or lose weight, walking is the perfect way to start a new exercise regimen and get on track to a healthier lifestyle. Its your fast track to total body fitness! This fun and inspiring workout for all levels helps develop strength and boosts your metabolism while toning your arms, sculpting your legs and trimming your core. Includes a 30-minute workout CD, pedometer and 750ml aluminum water bottle (Water bottle needs to be hand washed). The CDs musical rhythms will inspire you to move at ever-changing paces while expert trainer Debbie Rocker talks you through proper technique and bolsters your motivation. Made in China.
KIT INCLUDES
Full-length, 30-minute Walk & Trim Workout audio CD with instructions for using the pedometer Pedometer to track calories and steps 750ml aluminum water bottle
BENEFITS
Perfect for all levels and abilities Fun and inspiring total-body workout Sculpting results of weight-lifting
GET TO KNOW DEBBIE ROCKER
Fitness expert Debbie Rocker is a former professional athlete and personal trainer. She has worked with such stars as Marcia Cross, Lisa Rinna, Rachel Hunter, Kristin Davis, Rod Stewart, and Courtney Thorne-Smith. Debbie is the author of the book Training for Life and was one of the original developers of Spinning.
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