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The Firm Wave Kit | 
| Brand: Gaiam
Category: Sports
List Price: $69.98
Buy New: $57.00
as of 11/21/2009 17:16 CST details
You Save: $12.98 (19%)
New (8) Collectible (1) from $57.00
Seller: Amazon.com
Rating:  11 reviews
Sales Rank: 134
Format: Color, DVD
Color: Blue
Rating: NR (Not Rated)
Aspect Ratio: 1.33:1
Number Of Discs: 1
Batteries Included: No
Shipping Weight (lbs): 10.2
Dimensions (in): 28.5 x 14.5 x 7
MPN: 05-54004
Model: 05-54004
UPC: 018713540041
EAN: 0018713540041
ASIN: B001VLFEDU
Release Date: September 1, 2009
Shipping: Eligible for FREE Super Saver Shipping
Availability: Usually ships in 24 hours
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| Features:
| • | When using the WAVE as a rocker, your core muscles-your abs, lower back and hips-are constantly engaged | | • | It's an ab machine, butt and thigh toner, strength and cardio platform and stretching device that lets you do over 100 exercise | | • | 3 DVDs in one (Ride The Wave - 10 minutes, Rock It Off! - 40 minutes, Speed Slimming Sculpt - 30 minutes) | | • | Weight loss success guide included |
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| Editorial Reviews:
Product Description
A revolutionary dual-sided personal gym that combines cardio and strength training in Speed Slimming Intervals so you can blast off the pounds and chisel a leaner, shapelier, sexier body in record time. Kit includes The FIRM Wave, 3 DVDs in one (Ride The Wave - 10 minutes, Rock It Off! - 40 minutes, Speed Slimming Sculpt - 30 minutes). Also included the Weight Loss Success Guide Book and an Accessory Mat.
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| Customer Reviews:
Showing reviews 1-5 of 11
 The Firm Wave Kit November 20, 2009
Molly Wog (Salinas, CA)
It provides good cardio workout. Some steps were done pretty quickly. It was a bit hard for me to catch up.
harder than I thought November 19, 2009
Sgt. Monkey (Idaho)
I enjoy the workout the wave gives. It is harder than I expected,have not had it long enough to notice huge results, but I feel it will be a nice addition to my running.
 Expected more November 16, 2009
Bessie M. Davis (indiana)
I am a 1980s Firm beleiver but I was disappointed in the wave. Maybe if the wave didn't squeak and the disk was a better quality I could have appreciated the product more. I am using the disk though I like Susan Harris better
 The Wave November 11, 2009
Delores D. Rozsa (Ohio)
0 out of 1 found this review helpful
I was very disappointed in my latest purchase. It came wtih DVDs that freeze up, then get all blurry, and then skip to a different section. It is very difficult to follow an exercise program like this. I have ordered many things from Amazon so I trusted that I would have no troubles with my purchase. I am very disappointed.
 What a way to workout! October 30, 2009
M. Parish (Idaho)
3 out of 3 found this review helpful
I was reading all the other reviews and am amazed that they are not all 5 stars. I've been working out for years and am in good shape. My muscles are strong but since my last baby they have several layers of fat over them. I have to workout at home because I have 6 children. I have gotten so bored with the traditional workouts. Slim in 6 has been my favorite and produced the most results but I am just so bored with it!
I absolutely LOVE the wave. All my muscles burn while working out and I feel so good when I am done...like the time I spent was worth the effort! It's also different from lunges, squats, etc. My core is engaged the entire time and since my core muscles are sore I can feel what I am working and it is all over! The time goes by so fast!
[...]
I've just been working out a few days but I know I will lose weight with the wave. I'll write more in a few weeks and post my results.
This is great!
Showing reviews 1-5 of 11
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