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The Firm Boot Camp 101 Kit | 
| Brand: The Firm
Category: Sports
List Price: $29.98
Buy New: $19.77
as of 11/21/2009 07:10 CST details
You Save: $10.21 (34%)
New (5) Used (1) from $19.77
Seller: Amazon.com
Rating:  1 reviews
Sales Rank: 35129
Format: Color, DVD
Rating: NR (Not Rated)
Aspect Ratio: 1.33:1
Number Of Discs: 1
Shipping Weight (lbs): 4.6
Dimensions (in): 6.3 x 6 x 6
Model: 05-54003
UPC: 018713540034
EAN: 0018713540034
ASIN: B001XJBDZI
Release Date: September 1, 2009
Shipping: Eligible for FREE Super Saver Shipping
Availability: Usually ships in 24 hours
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| Features:
| • | 4lb Toning ball and jump rope included | | • | Customizable DVD |
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Product Description
From the creators of Americas #1 exercise videos, jump, pump and sculpt your body lean while burning more calories in less time with The FIRM Boot Camp 101 Kit. Tone and add definition to your upper body, abs and backside with the kit's 4 lb. Toning Ball, Jump Rope and fat-blasting 30-minute Boot Camp 101 Workout. Target trouble spots with the kits 4 ultra-efficient targeted express routines. Have fun as you learn proper technique and stay motivated with The FIRM Master Instructors Annie Lee and Tina Smalley. 45 minutes. Made in the USA.
Kit includes:
4 lb. Toning Ball Jump rope Boot Camp DVD with 5 workout options
Benefits:
Sculpt your upper body, define your backside and flatten your abs Burn more calories in less time Ease in with a 30-minute Boot Camp 101 workout Pick up the inensity with four Boot Camp Express options: Jump Rope Express, Toning Ball Sculpt Express, Toning Ball Cardio Express and Abs Express
Product Story:
For more than 25 years, The FIRM has combined weight training with cardio in a unique, effective way to help you develop the body youve always wanted. The FIRM method maximizes your ability to sculpt and shape your entire body, burning up to three times more fat than cardio alone. Real women. Real results. Guaranteed.
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| Customer Reviews:
WARNING...Another Workout Re-Hash...! September 28, 2009
Addicted2Amazon! (Philadelphia)
4 out of 4 found this review helpful
As someone who owns the ORIGINAL workouts that this title is comprised of, I know that "The Firm Boot Camp 101" should probably be an awesome, effective and fun workout. I know this because The Firm's "Slim Without the Gym" and "Fat-Burning Sculpting Ball Workout" are both great workouts. This program basically takes the "Sculpting Ball" workout and interjects the jump-roping cardio section of "Slim W/o the Gym." In doing this, however, I personally don't think they improved anything. In fact, with the original "Sculpting Ball," you at least get to choose the weight of the ball (4 lbs., 6 lbs. or a monstrous 8 lbs.) With this program, you are given the 4 lb., which is fine for me, but may be too light for some. As far as the boredom argument goes, the original "Slim w/o..." uses THREE pieces of equipment: jump-rope, resistance cord and resistance loop. Again, in my opinion, the original wins. AND both original programs have both cardio and sculpting already...Your choice. But if you don't have either DVD, hey, being a huge fan of The Firm, I'm sure you will find "Boot Camp 101" fun and effective. If you DO have both workouts, however, don't fall for this marketing gimmick!
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