Good for beginnersMarch 13, 2010 Desiree Cuevas(Las Vegas, NV) This is a pretty good work out for beginners, advanced yoga-ers will probably be bored with it. I love how he makes the focus breathing, that's always something I have trouble with when I work out, especially with yoga/pilates. The reminders to breathe aren't too annoying either. I would definitely recommend for the beginner-intermediate levels. :)
Great yoga workout!December 3, 2009 J. Hahn(NY, NY) I totally loved this workout - both the 25 and 45 minute yoga sessions were great. I also love the extras (i.e., mixed martial arts) and use them all the time too! All the workouts are perfect for mixing up with my gym time. I definitely recommend this for a buy or a present for the holidays.
Good But Not GreatNovember 30, 2009 L. Schott-Denton(Texas) 2 out of 2 found this review helpful
The two yoga workouts on this DVD are good, but pretty basic. I like Kurt Johnson's instruction but some of the flow from pose to pose felt a little awkward. There are two routines, one 25 minute and one 45 minute. I would have liked a full 30 minute routine and an hour long routine. The two routines felt very similar and I would have liked a little more variety between the two. Overall a decent DVD for the money.
Loved this yoga DVD!November 11, 2009 K. Faris(New York, NY) 4 out of 4 found this review helpful
This was by far one of the best yoga workouts I've ever had. I love that they have a 45 minute workout and a 25 minute one. Typically yoga DVDs only have one long workout. The 2 different routines are awesome depending on how much time you have and they both offer a great workout that is relaxing at the same time!
Great workout!November 3, 2009 N. Robbins 1 out of 3 found this review helpful
I'm so glad that they finally have a workout dvd available! It's the best!
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