Personal Training with Jackie: Power Circuit Training |  | Actor: Jackie Warner Studio: Anchor Bay Category: DVD
List Price: $14.98 Buy New: $7.27 as of 3/20/2010 19:07 CDT details You Save: $7.71 (51%)
New (27) Used (3) Collectible (1) from $7.27
Seller: deep_discount_dvd_cd Rating: 74 reviews Sales Rank: 253
Format: Color, DVD, Widescreen, NTSC Language: English (Original Language) Rating: NR (Not Rated) Region: 1 Aspect Ratio: 1.33:1 Number Of Discs: 1 Running Time: 57 Minutes Shipping Weight (lbs): 0.2 Dimensions (in): 7.5 x 5.3 x 0.6
MPN: 16664 UPC: 013131666496 EAN: 0013131666496 ASIN: B002L6HDAQ
Theatrical Release Date: 2009 Release Date: November 17, 2009 Availability: Usually ships in 1-2 business days
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Product Description Studio: Starz/sphe Release Date: 12/01/2009
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Showing reviews 1-5 of 74
Fun! March 20, 2010 Rom (New Mexico) This workout circuit video by Jackie Warner is a lot of fun. She's encouraging and not annoying unlike other workout personalities. The 40 minute session can be a challenge. i usually practice the shorter sessions in combination with some other cardio. This is the best workout dvd I've ever owned.
If you JUST started working out it will KICK your BUTT! March 19, 2010 J. Davies (Indianapolis, IN - USA) I needed a few new work out videos because the other ones I had never really were motivating enough for me to do them more than once or twice, so I read the reviews and bought this one!!!! and AM I GLAD I DID!!!!!!! IT definitely kicked my butt! I had to take two days to 'recover' because it left me SOOOOOOOOOO sore that it was rough walking up and down stairs! BUT I cant wait to do it again today after work!!!!
JUST A FEW THINGS TO KEEP IN MIND:
1. If you are overweight like I am, some of the moved are going to be hard for you to do! dont give up, because after the 40 minute work out! I felt like I had never worked out harder!!!
1-a. give yourself a day or two to recover after the first time you do it, and REMEMBER TO STRETCH A LOOOOOT (before and after the video)!!!! it will save you from even more soreness!
2. Some of the move are pretty hard! even my friends who work out all the time had a bit of a hard time doing 'the squat, kneel, and stand back up into squat position' move (cant remember what Jackie called it!)
3.Have water by your side! Youll need it if you are newer to working out!
4. HAVE FUN~! and dont get down on yourself if you cant do all the moved the first time around - because i know im still gonna struggle with it! but im going to be so proud of myself when i am fit enough to do the entire 40 minute workout without struggling with any of the moves!!!
:)
Greatest workout DVD I own March 18, 2010 Lyly (Washington, DC) This is the best workout video i own and I have a few of them (bigger loser, 30 days shred etc)
The good points:
1- I never knew how to use weight correctly and this well explained here
2- Jackie is very professional and explain all the moves and what there are good for.
3- there is no annoying advertisement and u can skip the intro (unlike 30 days shred)
4- She does at least 50% of the workout before stopping to explain
5- I sweat like crazy :)
The only "bad" thing:
There a 40min and 15min all body workout, 15min is too short, 40min is too long I wish there were a 30min.
All You'd Ever Need From a Workout DVD March 14, 2010 Dominik Zakrzewski (Maspeth, NY United States) I've been a fan of Jackie's since the debut of her show on Bravo. I tried her first DVD and liked it a lot. It seems that this one is more concise and slimmed down - basicallly the workouts contain high-powered, effective moves to give you a quick yet VERY effective workout. The ab workout is one of the best ones I've ever tried. The upper body workout got me ripped and the lower body workout left me in pain for about three days.
Personally I do the upper body workout combined with 20 minutes on an elliptical machine, such as the Stamina 55-1610 InMotion E1000 Elliptical Trainer, and do that every other day. I do the ab routine on my "off" days - it's only 15 minutes. The best part about the way Jackie designed this workout is that you'll almost never outgrow it. To have the routines evolve with your progress just use heavier weights. I'm a 26 year-old, 6 fooot male and currently I use 15 lb. weights. I also try to squeeze in about 50 or so push-ups in between the sets and I'm done. My arms are huge, muscular and toned. I absolutely love Jackie's approach to fitness.
Kick Butt workout! March 12, 2010 BacardiGirl (Minnetonka, MN United States) My bf bought this for me for my birthday in December since I was getting a bit bored with my other workout DVDs...I had never heard of Jackie but decided to give it a shot, what the heck.
Despite each segment being only 15 minutes long, I was thouroughly impressed with the intensity of the moves! They definitely left me sore the rest of the day! I like Jackie's easy demeanor and the whole DVD is a breeze to follow. 2 1/2 months later, I admit, I am getting a little bored with using the same DVDs (or maybe its cabin fever since spring is around the corner), but I still pop this one in on a whim when I need a good boost in the morning! Good work, Jackie! Can't wait to pick up her book when its released in April.
Showing reviews 1-5 of 74
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