Intensati: Intention and Power - A High Energy Workout for Body Mindand Soul | 
 enlarge | Actor: Patricia Moreno
Studio: Living Arts
Category: DVD
List Price: $14.98
Buy New: $6.34
You Save: $8.64 (58%)
New (31) Used (7) from $6.34
Rating:  20 reviews
Sales Rank: 37541
Format: Color, Dvd-video, Ntsc
Language: English (Original Language)
Rating: NR (Not Rated)
Region: 0
Aspect Ratio: 1.33:1
Number Of Discs: 1
Running Time: 60 Minutes
Shipping Weight (lbs): 1
Dimensions (in): 7.1 x 5.4 x 0.6
MPN: 05-51884
UPC: 018713518842
EAN: 0018713518842
ASIN: B000KC6SX6
Theatrical Release Date: 2006
Release Date: December 12, 2006
Availability: Usually ships in 1-2 business days
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| Editorial Reviews:
Product Description
PATRICIA MORENO - INTEN-SATI (DVD MOVIE)
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| Customer Reviews: Read 15 more reviews...
 The affirmations take some getting used to... August 20, 2008
J. Brown (Santa Ana, CA USA)
...but this is a solid, challenging workout which keeps both arms and legs in constant motion. I didn't say the affirmations the first time I did the workout due to self-consciousness, but I will the next time and see if it makes a difference. I'd rather hear Patricia's positive words any day than some would-be drill sergeant barking orders.
Great Workout May 11, 2008
Lionel (Los Angeles, CA)
This is a wonderful, motivating workout. Patricia is an inspiration. One of the dancers in her video is so beautiful. Her name is Ingrid Schau, and I went to high school with her. They misspell her name in the credits but it's her for sure. She is so lovely to watch. Ms. Schau makes me want to workout everyday.
A feel good DVD January 24, 2008
Trish (CA)
1 out of 1 found this review helpful
I gave this DVD 4 stars because of the positive feel good atmosphere it creates. It starts of with a 5 minute warm up with lots of wonderful affirmations and positive intentions.
The upper arm cardio portion is intense (I wear a heart rate monitor when I exercise I it gets close to my upper limit) I wish that it were longer that 15 minutes and I wish there was a constant flow from upper body to lower body. You work out for 15 minutes and stop for about 3. Too many stops for a cardio workout.
The lower body portion is intense, lots of positive affirmations and gets the heart rate up, but again, there is a lot of stopping so your heartrate goes up and down the whole time.
I would do this as a lifter upper, but if you want a pure cardio workout and not a mind/body workout, try Christi Taylors step/aerobic DVD's..they are great and most can be customized to fit your time constraints.
GREAT WORKOUT! January 7, 2008
Carmel (Scituate, MA)
1 out of 1 found this review helpful
I love this dvd. I didn't feel like I was working hard but I was. I really felt it all over. This is one of the best workouts I have as well as her dance one.
Life Changing October 12, 2007
Workout Junkie (New York)
2 out of 3 found this review helpful
I am an advanced exerciser--five-six days a week of weight training, piliates, cardio, etc., and I have never had such an intense and uplifting workout in my life. It leaves me feeling strong, toned and optimistic. I look forward to an hour with Patricia Moreno. She is a true healer. I look forward to more IntenSati workouts!
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