Pilates for Fat Burning | 
 enlarge | Director: Sam Genovese
Actor: Alanna Zabel
Studio: Cerebellum Corporation
Category: DVD
List Price: $9.98
Buy New: $2.60
You Save: $7.38 (74%)
New (37) Used (8) from $2.60
Rating:  7 reviews
Sales Rank: 81752
Format: Color, Dvd-video, Ntsc
Language: English (Original Language)
Rating: NR (Not Rated)
Region: 0
Aspect Ratio: 1.33:1
Number Of Discs: 1
Running Time: 60 Minutes
Shipping Weight (lbs): 0.2
Dimensions (in): 7.1 x 5.4 x 0.6
MPN: 3027
UPC: 743452302727
EAN: 0743452302727
ASIN: B000R9YLJ0
Theatrical Release Date: 2007
Release Date: August 7, 2007
Availability: Usually ships in 1-2 business days
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Product Description
Pilates For Fat Burning A total body, calorie burning workout that tones and tightens in all the right places! In the Pilates workout, flowing movements help keep your heart rate up while challenging your core and burning off the calories. Alanna Zabel provides expert instruction, showing modifications for both an easy and more advanced fitness routine. DVD includes a time-saving oAbs Blasteroe sequence. Beginner to Intermediate level. Alanna Zabel is a certified Pilates instructor and personal trainer. She currently lives and works in the Southern California area, providing yoga instruction to some of HollywoodAes elite, as well as organizing retreats in locales such as Desert Hot Springs, California and the coast of Costa Rica. Alanna teaches weekly classes at CarlsbadAes famous La Costa Resort & Spa. She is also passionate about child development and early education and has written several childrenAes books and teaches a yoga class just for kids. Pilates for Fat Burning Special Features: Abs Blaster Bonus Workout
Posture Photo Gallery
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| Customer Reviews: Read 2 more reviews...
 Makes you sweat and stretch October 20, 2008
Kara Barton
This is a nice 45 minute workout that heats you up and stretches you out, while developing strength. Reminds me of a favorite yoga class, but is right in my home!too soon to tell if the fat is burning off, but it feels good.I wish there were a music option once you get the routine down.
 Little to no Pilates April 28, 2008
dnk (Boston, MA United States)
3 out of 3 found this review helpful
This is the second video I have reviewed in as many weeks that advertises a Pilates program but ends up being almost all yoga. Once again, this is yet another variation on the Sun Salutation theme, with some floorwork. The only movement that looked to be "straight up" Pilates was the Shoulder Bridge. Other movements were those that had clsoe relatives in yoga- Swimming, Side Plank, Teaser/Boat, a very modified Rollover, and Double Leg Stretch and Single Leg Pull.
In fairness, the high proportion of yoga movements were noted in other reviews. However, because many Reformer on the Mat movements are quite similar to some yoga movements, I thought I'd give it a shot anyway. Glad I used the library.
It's competently instructed, but there is little to no Pilates.
 More Yoga than Pilates March 9, 2008
Marcie Lessard (New Orleans, LA)
I was very disappointed with this video to be quite honest. I have been doing pilates for years, both in the studio/gym setting and also pilates dvds and found this to be more yoga than pilates. It was very hard on my wrists constantly going from the plank to childs pose etc.. If you are a yoga enthusiast and looking to venture out into pilates, this might be the video for you, but if you are looking for a vigorous mat-based pilates workout, I'd pick something else. I love Ana Caban's Cardio Pilates to get my core workout.
 Good bye Fat November 16, 2007
Raquel Robledo (USA)
This workout is good for tummies. Next day after I did the work out, I could feel it in my stomach area. I like it.
Not what I expected October 30, 2007
Inna Selipanov
1 out of 2 found this review helpful
I was not happy with this product. I was expecting something that would be more fat-burning-like, as the name suggests. Instead, it's more like regular Pilates, except hardcore, causing you to really work hard. It's not really fast-paced at all and it is not at all similar to other DVDs, titled "Fat-burning". In general, I would only recommend it to someone who is looking for an in-depth Pilates workout, but not particularly a fat-burning one.
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