Kundalini Yoga for Beginners & Beyond NEW! Now with the **MATRIX** MENU OPTION!!! | 
 enlarge | Director: Ana Brett & Ravi Singh
Actor: Ana Brett & Ravi Singh
Studio: www.raviana.com
Category: DVD
List Price: $15.95
Buy New: $10.99
You Save: $4.96 (31%)
New (2) Used (10) from $8.50
Avg. Customer Rating:  266 reviews
Sales Rank: 338
Format: Color, Dvd-video, Ntsc, Widescreen
Language: English (Original Language)
Rating: NR (Not Rated)
Number Of Items: 1
Running Time: 60
Aspect Ratio: 1.33:1
Shipping Weight (lbs): 0.2
Dimensions (in): 7.5 x 5.3 x 0.6
UPC: 880239003399
EAN: 0880239003399
ASIN: B000BRM992
Theatrical Release Date: 2006
Release Date: October 19, 2005
Availability: Usually ships in 24 hours
|
| Similar Items:
|
| Editorial Reviews:
Product Description
NOW FEATURING THE NEW DESIGN YOUR OWN WORKOUT MATRIX MENU OPTION!!! Kundalini Yoga for Beginners & Beyond has helped to establish Ana Brett & Ravi Singh and their signature yoga style as the most exciting new trend in yoga and fitness. This DVD contains exercises for flexiblity, strength building, aerobic efficiency, stress relief, back care, and much more: all with a through the roof fun factor! This amazingly effective daily workout features two 25 minute sets which can be done individually or together. Set one, Rise & Spine, will help you maintain a healthy back and raise your energy high! Set two features an original and fun version of the 'Five Tibetans,' exercises to keep you supple, youthful and vital for life! Also included: breath primer, meditation, deep relaxation, and a great soundtrack by Tom Carden. Discover why Ravi & Ana's client lists includes Madonna, Donna Karan, Gwyneth Paltrow, and the Red Hot Chile Peppers. This conveniently chaptered DVD, with the recently added Matrix gives you the option of designing your workout based on the time you have: pick and choose whichever segments you want to include in your workout and let them play in whatever order you'd like! This best-selling DVD has everything you need for high caliber fitness, peace of mind, and to give your life a total boost!
|
| Customer Reviews: Read 261 more reviews...
 My favorite Workout September 4, 2008
2 out of 2 found this review helpful
Ana & Ravi's workout is easy to follow, and fun! All yoga is good I guess, but traditional yoga with the same old long held positions (and the usual new age music) I find really boring. I love this! It stretches my whole body, helps me build new muscle tone, and is interesting from start to finish. The music rocks, Ravi's voice is smooth as silk, and Ana is an absolutly great to watch! You gotta get this.
The best yoga video EVER!!!! September 1, 2008
5 out of 5 found this review helpful
I am a beginner and so I have been trying out different videos and this one knocks everything out of the water! I showed my friend who has been doing yoga for a while and it blew her away as well. Clearly when they say for beginners and beyond, ravi singh and ana brett know what they are talking about. I love how easily I could understand each pose and I did not become frustrated as I have in the past. THIS IS THE BEST VIDEO and you will be so pleased!
My new workout August 30, 2008
8 out of 8 found this review helpful
I have been doing weightlifting for over 3 years and I have always been very careful with my nutrition. After less than a month of daily practice of this DVD I feel much stronger and and in better shape. As much as I have big respect for kinesology and nutrition science, Yoga in general shows that body is not a mechanic thing and is a direct expression of the mind. That is why body shape and health is subject to a larger set of factors that are not limited to nutrition or physical exercise. Although eating right and exercising are inevitably a part of our well-being, Kundalini Yoga takes us 'beyond the veil' and allows us to work on our minds. And our bodies follow.
Beginners to yoga will love this! August 30, 2008
7 out of 7 found this review helpful
Ana Brett & Ravi Singh's Kundalini Yoga for Beginners & Beyond is a very uplifting and unique workout dvd. It is, quite honestly, a ton of fun! I highly recommend it for any beginner because it really is the easiest way to ease yourself into a serious feel good yoga regime! After experiencing the immediate benefits of this program I promptly purchased more and now I own them all! I have found Kundalini Yoga with Ana & Ravi to be the most transformative form of Yoga and exercise system in existence. I have benefited from it in a myriad of ways and always recommend these DVD's to my friends and family. It is my belief that everyone has something to gain from this practice. I LOVE this dvd and it is like my special treasure in the morning to center myself in awareness and within my body.
 Not for the Serious August 28, 2008
0 out of 10 found this review helpful
Some of the movements shown could be classified as yoga but some seem to be random gyrations and the benefit of these moves are never mentioned. Instead there is a lot of crunchy granola like philosophical claims on how this workout will cure anything that ails you. If you're looking for a down to earth yoga workout this is not for you. If you want to follow random gestures by a very pretty girl then this is your dvd!
|
|
|
