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The Firm: Power Half Hour

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Actor: Emily Welsh
Studio: GAIAM AMERICAS
Category: DVD

List Price: ~~$14.98~~
Buy New: $12.99
You Save: $1.99 (13%)

New (3) from $12.99

Sales Rank: 2839

Format: Color, Dvd-video, Ntsc
Language: English (Original Language)
Rating: NR (Not Rated)
Region: 1
Number Of Discs: 1
Running Time: 30 Minutes
Shipping Weight (lbs): 0.2
Dimensions (in): 7.1 x 5.4 x 0.6

UPC: 018713533562
EAN: 0018713533562
ASIN: B001D261UC

Theatrical Release Date: 2008
Release Date: December 2, 2008 (New: This Week)
Shipping: Eligible for Super Saver Shipping
Availability: Usually ships in 24 hours

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Editorial Reviews:

Product Description
Complete Workout In Only 30 Minutes.

Visible Results in 10 Workouts Guaranteed.

Get maximum results in a minimum amount of time with Power Half Hour! This workout delivers a body-firming, fat-burning workout in just half an hour! The FIRM Master Instructor Emily Welsh designed a workout so effective, so powerful that you get noticeable results in just 30 minutes a day. Let this workout put the spark back into your fitness program and get your body in peak condition!

DVD Includes:
30-minute Power Half Hour Workout
Beginner modifications, so anyone can do it!

Optional Equipment: The FIRM CardioWeightsTM

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