Bellydance Fitness for Beginners: Slim Down | 
 enlarge | Director: David Nakahara
Actors: Veena Bidasha, Neena Bidasha
Studio: Cerebellum Corporation
Category: DVD
List Price: $9.98
Buy New: $6.99
You Save: $2.99 (30%)
New (10) Used (7) from $4.50
Rating:  54 reviews
Sales Rank: 14745
Format: Color, Dvd-video, Ntsc
Language: English (Original Language)
Rating: NR (Not Rated)
Region: 1
Aspect Ratio: 1.33:1
Number Of Discs: 1
Running Time: 33 Minutes
Shipping Weight (lbs): 0.2
Dimensions (in): 7.1 x 5.4 x 0.6
MPN: 1379
UPC: 743457137928
EAN: 0743457137928
ASIN: B00007G1VI
Theatrical Release Date: 2001
Release Date: January 1, 2007
Availability: Usually ships in 1-2 business days
Shipping: Expedited shipping available
Shipping: International shipping available
Condition: BRAND NEW.. Factory Sealed.. FREE upgrade to FIRST class mail!
| |
| Similar Items:
|
| Editorial Reviews:
Product Description
Veena & Neena Bidasha have practiced bellydance since childhood and traveled throughout the Middle East and India to perform and develop their techniques. They teach popular classes for a wide variety of folk dances from around the world and have performed in film, television, theater, music videos and even during the Academy Awards. Their amazing talent and delightful style will keep you captivated and totally motivated. Bellydance Fitness for Beginners: Slim Down is a full-body workout that slims and tones your body through cardiovascular and strength dance moves. Fast bellydancing burns calories, while building cardiovascular endurance. Muscle isolation exercises tone your hips, buns, thighs and abdominals. All these moves interweave bellydance basics. So you are beautifying your body while practicing bellydancing's charms.
|
| Customer Reviews: Read 49 more reviews...
 Sensual Fun October 18, 2008
Lena Austin (Florida, USA)
While this may be for beginners, it's still challenging enough to give you a workout. My friends and I laughed like loons until we'd have to hit pause. We'd even come to each others' homes to practice. No fancy outfits or special gear needed.
Great workout August 15, 2008
Vicki Muth
This is a great fun workout. It does say it is for beginners but there are parts of the workout that is a little bit hard. But once you master the moves you have a great workout with great results.
Great workout July 22, 2008
Heather M. Ives (WA, USA)
I love this workout DVD. It works, it's not too hard, but you can definately feel it!!
Bellydance Fitness For Beginners: Slim Down July 6, 2008
J. K. Van Doren (Poulsbo, WA USA)
Bellydance Fitness For Beginners: Slim Down. This is a great cardio workout and a lot of fun while learning. This is another great reason to have a party; just think of the dance moves you could do on the dance floor with this DVD!!! I highly recommend this to everyone who loves to dance.
Deceptively challenging May 9, 2008
Ella Martin
A great work out for only being half an hour long. And I can only do it a couple times a week, since it is more intense than it seems. Love it.
|
|
|
