Leslie Sansone: Walk Away the Pounds Express - Advanced Walk, 3 Miles | 
 enlarge | Director: Andrea Ambandos
Actor: Leslie Sansone
Studio: Good Times Video
Category: DVD
List Price: $14.98
Buy New: $1.98
You Save: $13.00 (87%)
New (44) Used (9) from $1.98
Rating:  20 reviews
Sales Rank: 46973
Format: Color, Dvd-video, Ntsc
Language: English (Original Language)
Rating: NR (Not Rated)
Region: 1
Aspect Ratio: 1.33:1
Number Of Discs: 1
Running Time: 51 Minutes
Shipping Weight (lbs): 0.2
Dimensions (in): 7.5 x 5.3 x 0.6
MPN: GTED81192D
ISBN: 0766213773
UPC: 767712811927
EAN: 9780766213777
ASIN: B0000A59W6
Theatrical Release Date: 2003
Release Date: September 2, 2003
Availability: Usually ships in 1-2 business days
Shipping: Expedited shipping available
Shipping: International shipping available
Condition: ******BRAND NEW****** *** LONG HORIZONTAL SCRATCH LINE ON BAR CODE ***** Over 1.5 million orders shipped worldwide and more than 500 000 items in stock, BUY FROM A TRUSTED SOURCE, ESTABLISHED SINCE 1998 - INETVIDEO ~~~
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Product Description
Studio: Gaiam Americas Release Date: 09/02/2003 Rating: Nr
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| Customer Reviews: Read 15 more reviews...
 I really like Leslie Sansone November 25, 2008
V. Mcwhorter
The video is fast, fun. It's good to change your work out so you don't get bored. Sure made the time go fast.
 ~Another Good Workout From Leslie..~ September 27, 2008
A. Carpenter (Spokane)
~I enjoy Leslie's workouts and this is no exception. There is a nice gradual work up to the higher pace and I feel you get a good workout with this dvd. There is only one con about this workout, and that is, at the 3 mile point if you are not using the stretchie band you are left hanging a bit...You need to step it up to your own *arm moves* so you don't lose your momentum. All in all this is another good workout..~
Good DVD from Leslie! September 20, 2008
wyzgirl514
I really like this DVD from Leslie, although I enjoy working out to her 2 Mile Brisk Walk and the 4 Mile Super Challenge just a little bit more. I like to mix up her 2-3-4 mile walks, depending on the time I have and how I feel that day. I work out with Leslie just about daily - her workouts have helped me lose 45 pounds! I'm so thankful I found her years ago and then bought some more of her DVDs the past five months. Thanks, Leslie!
Leslie Sansone 3 mile walk November 8, 2007
Claire Beadon Carnell (Pennsylvania, USA)
1 out of 1 found this review helpful
I already had the 4 mile Leslie Sansone Express Walk, and absolutely love the 3 mile walk. Have lost over 50 pounds doing her Walkaerobic DVDs!!!!!
High Energy October 27, 2007
Loves Books (Maryland USA)
2 out of 2 found this review helpful
When a friend told me about Leslie Sansone's walking exercise routines, I thought it was the most ridiculous thing I've ever heard to walk in front of your TV. But I tried it anyway and was surprised to find I liked it, in large part because she really gets you moving and I find I can walk further in a shorter amount of time than I would on my treadmill.
These routines are easy to follow with just a few basic steps - walking, knee lifts, side steps and kicks. They provide a refreshing change of pace from the more demanding choreography and footwork of some of the other routines in my workout collection (The Firm, Tae Bo, Kathy Smith). I've been using them to add cardio on weight days.
I like this routine the best of all those I've used so far because of the high energy level and the sense of fun the cast seems to be having. In the third mile, a "stretchie" is used; I didn't have one, so I substitued the cord from one of my Firm or Richard Simmons toning routines and it worked just fine. If you don't have either one, don't let it stop you, as it really isn't used that much and that portion of the workout can be done without.
As with her other routines, the mile markers are identified, enabling you to use the workout for a 1, 2 or 3 mile workout. At 51 minutes, this one is slightly (5 minutes) longer than her 3 mile Super Fat Burner Workout, which is another good workout. This workout does build to a rather brisk pace, so I would recommend beginners start with less miles or one of the other workouts initially and work your way up. That said, as Leslie points out repeatedly in all her workouts, you can follow your own comfortable pace and not do the intensifiers until you've built up your stamina and level of fitness. For those with space limitations, these workouts can be done in a rather small area. When all is said and done, Leslie doesn't give us many excuses not to get off that sofa and get moving!!
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