Theatrical Release Date:2008 Release Date:March 4, 2008 Availability:Usually ships in 1-2 business days Shipping:International shipping available Condition:Brand New and Factory Sealed Item Fast Shipping
Product Description Especially designed for busy people who still want to work out CORE EXPRESS is a 30-minute training session targeting problem areas such as the abdominal muscles and the buttocks. Billy Blanks demonstrates short and energetic Tae Bo moves designed to produce optimal results in a minimum amount of time.Format: DVD MOVIE Genre: HEALTH/FITNESS/EXERCISE UPC: 018713522887 Manufacturer No: 05-52288
Customer Reviews:
Feel those Deep Core Muscles You Didn't Know were There!June 12, 2008 S. Thompson I've enjoyed Billy's workouts over the years, always taking into account the poor balance of the number of moves on both left and right sides. However, he always delivers a sweaty, challenging workout - so I get over it. I did Core Express yesterday for the first time, and was amazed how I really felt the deep core muscles today had really been worked! Inner obliques too! I recommend this video to any one who wants a short cardio & core workout. I take away 1 star for the warm-up & cool down, which don't really provide adequate stretching, plus the lack of equal number of moves on each side as mentioned above. Thanks Billy!
Always love Billy!April 28, 2008 Mirna B. Orellana(Phoenix, AZ) Trying to get back in shape, this tape does the trick for a quick smooth workout. I still have his "Get ripped" series that are definitely an ultimate work out. This video is defintely not as challenging and hard as others but again, a good workout if you are going to include other type of cardio in your routine.
ExcellentMarch 26, 2008 Barbara A. Cooper(Belcamp, MD United States) 0 out of 2 found this review helpful
I just started using this DVD but I love it and I worked muscles I never knew I had! I highly recommend this one!
