Product Description Physical pain, stiffness and stress can result from blocked breathing and lack of chi and (energy) moving through your body. By combining simple breathing techniques with ancient Chinese energy exercises, SCOTT COLE'S BREATH & CHI KUNG program brings energy back into your body while improving strength, balance, flexibility and lung capacity. Best of all, IT' EASY TO DO!
Customer Reviews:
better everytimeJune 13, 2008 ivonneav(san juan, pr) 3 out of 3 found this review helpful
Breath & Chi Kung with Scott Colethis dvd is one of a kind, buy it. you won't regret it. you'll feel like new, relax and invigorating.
Scott is very goodMay 28, 2008 Fitness Freak(NJ) 5 out of 5 found this review helpful
Nice pacing and instruction, very knowledgeable and motivating, Scott is wonderful in this DVD. Learned some stuff I didn't know and enjoyed it. Find myself using it once or twice a week now.
