Theatrical Release Date:2008 Release Date:May 20, 2008 Availability:Usually ships in 1-2 business days Shipping:Expedited shipping available Shipping:International shipping available Condition:BRAND NEW AND FACTORY SEALED!
Product Description SCOTT COLE'S CHAIR STRENGTH & STRETCHING tones and sculpts the hips, buns and thighs while working the core and back muscles through chair stability training. Post-toning, Scott leads you through a complete full-body stretch of all major muscle groups, guaranteed to help you improve posture, increase flexibility and reduce stress. This program is great for all shapes, sizes and levels of exercisers, including beginners and mature adults.
Customer Reviews:
still the bestJune 13, 2008 1 out of 1 found this review helpful
i've been workingout for almost two years, lost 50 lbs. practicing different forms of excersices, including scott cole's tai chi and now his later dvds. i love them all, try them and you'll be surprise. he is great, a professional, a great human being, you can figure it out as soon as you do his workouts.
Very good for meMay 27, 2008 2 out of 3 found this review helpful
Really like this DVD...didn't think there were so many moves you can make and I know I'll get in better shape. Scott is very likeable and knowledgeable too so I feel I'm learning from someone who knows not like some of the instructors who put out stuff. Nice DVD.
